91爆料

December 3, 2021

Stroke contributing factors may include losing temper, extreme exercise: study

Losing one's temper or exercising too rigorously could be contributing factors for a stroke, according to new research.聽

November 18, 2021

Adele reveals how 100-pound weight loss improved back pain, problems after C-section

Adele says her weight loss journey has improved her mobility after years of suffering back pain.

November 12, 2021

Drinking coffee helps to improve mood as daylight hours decrease: report

Drinking coffee can lead to mood improvement as the daylight hours decrease, according to researchers.聽

November 6, 2021

Daylight saving time ends: Are there health risks?

With daylight saving time coming to an end, millions of Americans will be setting their clocks back one hour before bed on Saturday.聽

November 2, 2021

Teen screen time more than doubled during COVID-19 pandemic, study says

The average total daily screen use among adolescents more than doubled during the COVID-19 pandemic, according to a group of international researchers.聽

October 27, 2021

Stress from COVID-19 pandemic causing millennials to struggle with decision-making: survey

Stress related to the COVID-19 pandemic has made it harder for Americans to make basic decisions, according to a survey.聽

October 15, 2021

We may not need 10,000 daily steps for long life, studies suggest

Adults likely need at least 7,000 steps daily or should play sports for more than 2.5 hours every week to maximize longevity, according to two large-scale studies.

October 14, 2021

Americans drank, smoked more in pandemic: study

Americans drank alochol and smoked cigarettes more during the course of the COVID-19 pandemic, researchers say.

October 8, 2021

Exercise lowers the risk of breast cancer, studies show

Exercise is well-known to benefit a person's physical and mental well-being, and research also suggests exercise may lower the risk of developing breast cancer.

October 5, 2021

What exercise can help you sleep better

A regular exercise routine can help most people to sleep better.