91±¬ÁÏ

March 2, 2023

Just 11 minutes of exercise can reduce early death risk, researchers find

Devoting just 11 minutes of moderate-intensity physical activity every day would be sufficient to lower the risk of diseases, including heart disease and some cancers.

March 1, 2023

Padres All-Star pitcher sidelined with broken toe after weightlifting accident

San Diego Padres All-Star pitcher Joe Musgrove suffered a broken toe this week after dropping a kettlebell on his foot during a weightlifting accident, manager Bob Melvin said.

March 1, 2023

Jillian Michaels suffered a spinal injury in secret that left her crawling due to pain

Jillian Michaels revealed the pain she felt after suffering a spinal injury in 2021 led her to "crawl on the ground" in a new interview. The celebrity trainer kept the injury a secret.

February 27, 2023

Wearable fitness trackers with sensing technology could interfere with implantable cardiac devices: study

A study published in Heart Rhythm found that some fitness trackers can potentially interfere with cardiac implantable electronic devices, such as pacemakers and defibrillators.

February 22, 2023

Dick Van Dyke, 97, says ‘having a beautiful young wife half my age’ keeps him young

Dick Van Dyke says his "young" 51-year-old wife Arlene Silver is part of the reason he's remained so youthful at 97, along with good genes and exercise.

February 12, 2023

Health tips for 2023: Sleep essential for restoring your body and mind

The goal of prevention is to improve mental and physical function. There are four major areas to consider: diet, exercise, stress and sleep.

February 1, 2023

Multiple concussions tied to worse brain function

Dr. Marc Siegel discusses research on brain damage from multiple concussions.

January 31, 2023

Man runs a marathon every day for a year in honor of his late father: 'Off the scale' selflessness

Gary McKee of Cumbria, England, raised over a million pounds (roughly $1.2M) for charity after running a marathon every day last year. He completed 365 marathons and shared it with 91±¬ÁÏ Digital.

January 28, 2023

Redditors go wild when man asks if it's wrong to use treadmill in building's gym for four hours a day

A Reddit user asked others on the platform if he was rude to use his apartment building's treadmill for four hours a day — and plenty of people weighed in with comment, even concern.

January 28, 2023

Tech mogul spends $2 million a year as a 'guinea pig' to achieve the body of a teenager

A tech millionaire is trying to turn back time by spending millions on a team of scientists conducting experiments on his body and find out how to live longer.