91±¬ÁÏ

August 17, 2023

Tom Brady’s mental fitness coach shares 6 tips on how to ‘train your mind’ like the greats

Peak performance coach Greg Harden has mentored Super Bowl champions and gold medalists for decades. He told 91±¬ÁÏ Digital about some of his best tips for mental fitness.

August 8, 2023

Young people are more likely to fall while texting and walking, new study says

A new study has shown that younger people are more likely to fall while texting and walking. The participants walked on a potentially slippery surface while texting.

August 7, 2023

5 healthy habits may be the secret to living longer, Florida neurosurgeon reveals

In an interview with 91±¬ÁÏ Digital, Dr. Brett Osborn, a board-certified neurosurgeon in Florida, shared five daily health habits he recommends for living a longer, healthier life.

August 6, 2023

Maryland woman vanishes after going for walk on nature trail as desperate search ensues

Maryland woman Rachel Morin went missing on Saturday evening after leaving to take a walk on the Ma and Pa Trail in Bel Air, according to the sheriff's office.

August 4, 2023

Risky! Walking downstairs is more dangerous for young women than others for key reasons, said study

An observational study just published reveals that young women are more likely to engage in behaviors that put them at greater risk of falling down the stairs. Here are insights.

August 1, 2023

Washington state mom of four dead after falling off LA Fitness gym treadmill

A Washington mother of four died on July 21 after hitting her head on a treadmill at LA Fitnes, her sister told a local news outlet.

July 30, 2023

Just 4 minutes of intense daily activity could slash cancer risk among ‘non-exercisers,’ study finds

Just 4 to 5 minutes of “vigorous physical activity" could reduce cancer risk among people who have been generally inactive, a new study in the journal JAMA Oncology found.

July 22, 2023

Indonesian fitness influencer Justyn Vicky crushed to death by 450-pound barbell

A 33-year-old Indonesian fitness influencer died after a 450-pound barbell he attempted to lift broke his neck.

July 19, 2023

West Virginia woman who is blind runs 5K race, ranks in her age group: ‘This is just the beginning’

A blind woman from West Virginia competed in the 2023 National Senior Games 5K — placing in her group at 74-years-old. She completed the race in 45 minutes.

July 18, 2023

West Virginia woman who is blind runs 5K, places in her age group at 74 years old

Keryl Rustin is a 74-year-old blind woman from Kearneysville, West Virginia, who completed a 5K at the National Senior Games. In just 45 minutes, Rustin crossed the finish line with her running guide and placed 15th in her age group.