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Food-Drink 3 days ago

'Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

High-heat cooking methods like grilling and frying create harmful compounds called AGEs that may accelerate aging and increase disease risk.

Health 5 days ago

Life expectancy back on track with exception of one age group, study finds

The Global Burden of Diseases study shows that life expectancy has recovered from pandemic lows, while youth mortality has increased significantly in North America and Eastern Europe.

Health October 13

100-year-old great-grandmother reveals her secret of living a long life

100-year-old Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich diet for longevity.

Health October 12

One overlooked daily habit could slow the aging process, researchers say

A new study reveals that lifelong social connections from family, community and religious involvement accumulate to create measurable health benefits, like reduced inflammation.

Health October 11

Overlooked supplement could slow aging and boost brain and heart health, expert says

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart health and bone health.

Health October 1

World’s oldest woman lived to 117 thanks to 6 healthy aging secrets

Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective genes contributed to her record-breaking longevity.

Health September 27

7 common fitness mistakes older adults make and how to avoid them for better workouts

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

Travel September 27

WWII nurse, age 106, donates bullet from husband's heart to Pearl Harbor museum

A 106-year-old former nurse gave the Pearl Harbor museum the bullet that brought her and her late husband together after the December 1941 USS West Virginia attack.

Health September 20

Researchers say being 'fat but fit' could be less deadly than being underweight

New research challenges BMI assumptions, showing overweight individuals may not face higher death rates while underweight people show increased mortality risk.

Health September 20

Older adults should target these muscles when strength-training, says fitness pro

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to prevent pain and maintain independence.

Health September 19

7 steps to ‘super-aging’ are key to living a longer, more fulfilling life, experts say

The "7 As" of super-aging offer practical strategies for living longer and healthier lives, covering attitude, activity, awareness and four other key principles.

Health September 18

Dementia risk nearly doubles among those with common sleep disorder, study finds

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated brain aging over 5-1/2 years.

Health September 17

Weight loss drugs could add years to Americans' lives, researchers project

New research reveals that GLP-1 drugs may significantly lower mortality rates in Americans by 2045, as obesity contributes to 70% of leading death causes in high-income countries.

Food Studies September 13

Breakfast timing may hold the key to living longer, new research reveals

Scientists analyzed meal timing data over decades and found that older adults who eat breakfast earlier have higher survival rates than late eaters.

Health September 13

Fitness expert reveals 6 pillars of strength training that older adults should master

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Food-Drink September 7

Additives in ultra-processed foods linked to higher death risk in major study

Research identifies five food additive categories including flavors, sweeteners and coloring agents that may significantly increase all-cause mortality risk.

Travel September 5

102-year-old man conquers Japan's highest peak in record-breaking climb

Japanese centenarian Kokichi Akuzawa became the oldest Mount Fuji climber at 102 years old, overcoming heart issues and physical challenges to reach the summit.

Health August 29

Common daily vitamin shown to slow aging process over 4-year period

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

Health August 22

Aging brains could 'become' younger when key protein is decreased

New research reveals FTL1 protein drives brain aging by reducing neural connections, slowing metabolism and impairing cognition in the hippocampus of older mice.

Health August 22

Extreme heat creates 'recipe for disaster' for vulnerable seniors, expert warns

Gerontologist Macie P. Smith reveals the health complications seniors may face due to extreme heat, as well as risks to look out for and solutions for caretakers to implement.

Health August 20

Jeff Bezos’ mom’s death spotlights Lewy body dementia symptoms and risks

Jackie Bezos, mother of Jeff Bezos, has died at 78 after battling Lewy body dementia, a complex neurological disorder that affects brain chemicals and cognitive function.

Health August 14

What people who live to 100 years old have in common, according to science

Studies show that centenarians, people who live to 100, accumulate health conditions more slowly and have a lower disease burden compared to shorter-lived individuals.

Health August 12

Study reveals why ‘super agers’ maintain ‘outstanding memory’ into their 80s

A 25-year Northwestern study finds that super agers maintain exceptional memory through strong social relationships and unique brain characteristics.

Health August 1

Aging hits a dramatic turning point at one specific number, scientists discover

Scientists analyzing human tissues across five decades found substantial aging changes between ages 45 and 55, particularly in cardiovascular system and blood vessels.

Health July 26

Age no barrier as golf lover sinks 'miracle' hole-in-one for 90th birthday

An amateur golfer celebrates hitting his first hole-in-one at age 90, calling the rare achievement a "miracle" after playing the same course for 30 years without ever scoring an ace.

Health July 16

The key to living longer could be tied to a surprising substance, study suggests

Psilocybin treatment, or magic mushrooms, showed cellular life extension in aged mice, according to Emory University researchers. The study co-author discusses the results.

Restaurants July 10

Seniors flock to surprising new Hooters restaurant in Florida retirement paradise: 'I'd come back'

A Florida retirement community welcomes a new Hooters restaurant as part of a founder-led restructuring plan to return the chain to its original neighborhood concept.

Health July 9

Warding off Alzheimer's might mean making these 11 lifestyle changes, expert says

Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, inflammation and sleep for better brain health.

Health July 3

'Shark Tank' star Barbara Corcoran reveals secret weapons in the battle against aging

'Shark Tank' star Barbara Corcoran reveals her anti-aging regimen on Instagram, including three facelifts, various lifts, fillers, laser treatments and cosmetic maintenance procedures.

Health June 28

Body fat predicts major health risk that BMI misses, researchers say

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, calling into question BMI's reliability as a health measure.