91±¬ÁÏ

April 6, 2023

Can heart failure risk show up on a smartwatch? It's possible, study says

A new study from University College London suggests that a smartwatch’s heart rate tracker could potentially predict when someone has a higher risk of heart failure.

April 3, 2023

Florida high school cross country team runs with shelter dogs to help the pups get adopted

The George Steinbrenner High School varsity cross-country team in Lutz, Florida, have been running alongside local shelter dogs in hopes to help find them each a forever home.

March 29, 2023

Parkinson's disease symptoms disappeared with exercise, man claims: ‘Use it or lose it’

Multiple studies have shown exercise can alleviate symptoms and slow the progression of Parkinson's disease. Scott Hanley, 57, is using fitness to fight back — as are others.

March 27, 2023

Be well: Take a walk outside to boost your mental health

Spending even a short time outdoors can bring numerous mental health benefits, including greater concentration, improved mood and reduced stress, a doctor told 91±¬ÁÏ Digital.

March 24, 2023

Ohio woman pushes past breast cancer, won't let diagnosis slow her down

Doctors agree that exercise during cancer has many benefits. One Ohio woman who ran races throughout her breast cancer treatments credits it with saving her life.

March 18, 2023

Biohacking revealed: What to know about the hip health trend embraced by Brooke Burke, Tom Brady and others

Here's what you need to know about biohacking, a health and wellness movement that's gaining popularity among celebrities like Brooke Burke, Tom Brady and Jeff Bezos.

March 16, 2023

NYPD blasted for lowering standards to try to recruit more women: 'Policing is gender neutral'

The New York City Police Department was hit with criticism for axing a timed run for recruits to allegedly allow more women to join the force following an exodus of officers.

March 13, 2023

Be well: Why it's wise to ditch the elevator and take the stairs

Taking the stairs instead of the elevator can help burn extra calories, strengthen leg muscles and boost energy. Check out this latest entry in 91±¬ÁÏ Digital's "Be Well" health series.

March 6, 2023

Secret of aging well? One 74-year-old works out regularly and 'retains a spirit of adventure'

A woman who lives in Italy — Norma Williams, age 74 — works out five days a week, eats plenty of fish and drinks wine. She says she's in the best shape of her life and vows to beat aging.

March 2, 2023

New York plastic surgeon's viral TikTok video warns of exercise he says causes premature aging

A plastic surgeon warned runners on social media that long distance running accelerates aging in the face as well as causing stress in the body.