91±¬ÁÏ

March 18, 2023

Biohacking revealed: What to know about the hip health trend embraced by Brooke Burke, Tom Brady and others

Here's what you need to know about biohacking, a health and wellness movement that's gaining popularity among celebrities like Brooke Burke, Tom Brady and Jeff Bezos.

March 16, 2023

NYPD blasted for lowering standards to try to recruit more women: 'Policing is gender neutral'

The New York City Police Department was hit with criticism for axing a timed run for recruits to allegedly allow more women to join the force following an exodus of officers.

March 13, 2023

Be well: Why it's wise to ditch the elevator and take the stairs

Taking the stairs instead of the elevator can help burn extra calories, strengthen leg muscles and boost energy. Check out this latest entry in 91±¬ÁÏ Digital's "Be Well" health series.

March 6, 2023

Secret of aging well? One 74-year-old works out regularly and 'retains a spirit of adventure'

A woman who lives in Italy — Norma Williams, age 74 — works out five days a week, eats plenty of fish and drinks wine. She says she's in the best shape of her life and vows to beat aging.

March 2, 2023

New York plastic surgeon's viral TikTok video warns of exercise he says causes premature aging

A plastic surgeon warned runners on social media that long distance running accelerates aging in the face as well as causing stress in the body.

March 2, 2023

Just 11 minutes of exercise can reduce early death risk, researchers find

Devoting just 11 minutes of moderate-intensity physical activity every day would be sufficient to lower the risk of diseases, including heart disease and some cancers.

March 1, 2023

Padres All-Star pitcher sidelined with broken toe after weightlifting accident

San Diego Padres All-Star pitcher Joe Musgrove suffered a broken toe this week after dropping a kettlebell on his foot during a weightlifting accident, manager Bob Melvin said.

March 1, 2023

Jillian Michaels suffered a spinal injury in secret that left her crawling due to pain

Jillian Michaels revealed the pain she felt after suffering a spinal injury in 2021 led her to "crawl on the ground" in a new interview. The celebrity trainer kept the injury a secret.

February 27, 2023

Wearable fitness trackers with sensing technology could interfere with implantable cardiac devices: study

A study published in Heart Rhythm found that some fitness trackers can potentially interfere with cardiac implantable electronic devices, such as pacemakers and defibrillators.

February 22, 2023

Dick Van Dyke, 97, says ‘having a beautiful young wife half my age’ keeps him young

Dick Van Dyke says his "young" 51-year-old wife Arlene Silver is part of the reason he's remained so youthful at 97, along with good genes and exercise.