91±¬ÁÏ

September 5, 2023

Raiders' Chandler Jones rips team in since-deleted social media tirade over access to team gym

Veteran NFL defensive end Chandler Jones ripped the Las Vegas Raiders in a series of since-deleted posts on Instagram over what he claimed began with not having access to the gym.

September 4, 2023

Ask an expert: 'Should I exercise during my cancer treatment?'

Nichole Andrews, a registered dietitian and cancer nutrition specialist in Washington who works with cancer patients and survivors, shared insights on the benefits of exercising amid treatment.

August 31, 2023

'Silent walking' trend: Psychiatrist shares stress-relieving benefits of strolling in silence

The TikTok community has turned walking without music, podcasts or other artificial noise into a "stress-relieving" trend. Psychiatrist Dr. Raafat W. Girgis discusses the benefits of "silent walking."

August 30, 2023

33-year-old Brazilian fitness influencer dies after double cardiac arrest

Instagram fitness influencer, Larissa Borges, tragically died at the age of 33 following an unexpected double cardiac arrest.

August 17, 2023

Tom Brady, Michael Phelps followed this advice from mental fitness coach Greg Harden

Peak performance coach Greg Harden shares how he’s mentored professional athletes to train their minds to find success in sports and life.

August 17, 2023

Tom Brady’s mental fitness coach shares 6 tips on how to ‘train your mind’ like the greats

Peak performance coach Greg Harden has mentored Super Bowl champions and gold medalists for decades. He told 91±¬ÁÏ Digital about some of his best tips for mental fitness.

August 8, 2023

Young people are more likely to fall while texting and walking, new study says

A new study has shown that younger people are more likely to fall while texting and walking. The participants walked on a potentially slippery surface while texting.

August 7, 2023

5 healthy habits may be the secret to living longer, Florida neurosurgeon reveals

In an interview with 91±¬ÁÏ Digital, Dr. Brett Osborn, a board-certified neurosurgeon in Florida, shared five daily health habits he recommends for living a longer, healthier life.

August 6, 2023

Maryland woman vanishes after going for walk on nature trail as desperate search ensues

Maryland woman Rachel Morin went missing on Saturday evening after leaving to take a walk on the Ma and Pa Trail in Bel Air, according to the sheriff's office.

August 4, 2023

Risky! Walking downstairs is more dangerous for young women than others for key reasons, said study

An observational study just published reveals that young women are more likely to engage in behaviors that put them at greater risk of falling down the stairs. Here are insights.