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January 13, 2024

Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym

Fitness and nutrition pros reveal go-to ways to increase the calories you can burn outside of a gym visit. Check out these 10 odd but effective activities that can help with weight loss.

January 13, 2024

5 new innovations to help seniors live better

Kurt "CyberGuy" Knutsson says these five products use artificial intelligence, robotics and sensors to improve everyday living for older adults.

January 7, 2024

New Year's resolutions: What to do if you already want to give up

Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.

January 7, 2024

Grand Canyon record set by 92-year-old after months of training

Alfredo Aliaga Burdio, 92, set a Guinness World Record when he made a 24-mile hike over a 34-hour span across the Grand Canyon last October.

January 6, 2024

5 ways to stick with your ‘exercise more’ New Year’s resolution in 2024, from a New York doctor

A New York doctor shared her top 5 tips for getting back into shape in 2024 through exercise — and to make all those New Year's resolutions a reality.

January 5, 2024

Weight loss is far from the only thing Marie Osmond cares about: 'I feel good and I'm having fun'

Marie Osmond joined "Fox & Friends" on Friday, Jan. 5, to discuss how she's marking some amazing things off her bucket list while staying healthy with Nutrisystem.

December 31, 2023

New Year's resolution: Exercise trainer reveals ways to ‘jump’ into the New Year

The year 2023 is here — and so is the choice of how to start fresh this New Year. A fitness instructor shared tips on "Fox & Friends" for how to get fit this year using a mini trampoline.

December 30, 2023

10 helpful tips for choosing New Year's resolutions

There are several methods that can help you choose a more attainable New Year's resolution — and ultimately make your year better. Try these 10 good ideas.

December 30, 2023

To benefit cancer charities, one CEO is trekking across the South Pole: 'A risk worth taking'

Cure Brain Cancer Foundation CEO Lance Kawaguchi is trekking across Antarctica to the South Pole's center to raise money for cancer charities. Here's how he'll accomplish the daring trip.

December 29, 2023

Marine veteran to run 450th marathon despite recent cancer treatment: ‘For the wounded warriors’

Marine Corps veteran Hank Donigan aims to run 50 marathons in 2023 to raise money for wounded warriors through the Semper Fi & America's Fund, while also battling cancer.