91±¬ÁÏ

October 6, 2023

The more people exercise, the lazier they are throughout the rest of the day, study suggests

The amount of time you spend following a structured exercise routine, the more likely you are to cut back on other physical daily activities, according to a recent study. Experts weigh in.

October 2, 2023

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

Planet Fitness corporate trainer Harry King, 81, of South Carolina shared the benefits of staying fit and in shape for seniors: "It’s never too late to start on your fitness journey."

September 24, 2023

Viral exercise trend dubbed 'Tarzan Movement' teaches people to swing from trees, tap into inner gorilla

"Tarzan Movement" founder Victor Fleites offers a glimpse into the ape-like viral exercise trend that has been gaining traction across the globe on "Jesse Watters Primetime."

September 21, 2023

High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a 'silent killer'

Experts shared thoughts with 91±¬ÁÏ Digital about a new report from the World Health Organization on the global impact of hypertension — and how to fight this "silent killer."

September 20, 2023

5 great ways that morning exercise can set you up for a better workday

Fitness experts reveal that making exercise a morning priority can pay off all throughout the day, physically, mentally and emotionally. Here are their top tips.

September 14, 2023

British champion bodybuilder dead at 34: 'Absolutely shocking'

Champion bodybuilder Neil Currey died at the age of 34, his former trainer said on social media on Monday. Currey won the 2022 New York Pro.

September 11, 2023

Ask a doctor: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

While there is no cure for Alzheimer’s disease, there are steps people can take to reduce their risk. Jessica Caldwell, a neuropsychologist with Cleveland Clinic, shared her top tips.

September 10, 2023

These 5 steps can help you build a better body: ‘It’s not rocket science’

Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, shared with 91±¬ÁÏ Digital his top five tips for building a better body.

September 8, 2023

Police respond to 'mass killing' scene in UK, find normal yoga class

A yoga class was raided by police in Lincolnshire, United Kingdom, after a bystander believed the students on the ground were actually lifeless corpses.

September 5, 2023

Mets starter out for rest of season after freak accident leads to broken finger

New York Mets starter Carlos Carrasco had some bad luck, breaking a finger on his pitching hand during a weight room accident, the team said.