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January 18, 2024

Ozempic and Wegovy could lead to muscle loss, experts say, but prevention is possible

Ozempic and Wegovy could help you shed unwanted pounds and keep obesity-related disease at bay — but you could lose some muscle in the process, some experts warn.

January 17, 2024

‘Biggest Loser’ star Jillian Michaels warns against Ozempic use: ‘These celebrities are not health experts’

"Biggest Loser" trainer Jillian Michaels is warning against relying on weight loss drugs like Ozempic because of their side effects and offering healthy tips for the new year.

January 16, 2024

Doctor-suggested tips for starting the New Year on a healthy note

Elevate your well-being in the new year with doctor-endorsed tips that will lead to a healthier lifestyle through choices in mental health, nutrition, hydration, exercise, and more.

January 13, 2024

Jelly Roll declares he will run his first 5K in May: 'I believe in myself'

Jelly Roll announced on Instagra he is running his first 5K in May. The country singer said he joined comedians Bert Kreischer and Tom Segura's 5K By May challenge.

January 13, 2024

AI wearable contraption gives you superhuman strength

A robot startup, Hypershell from Y-Combinator China, has created an all-terrain exoskeleton that will take your outdoor adventures to the next level.

January 13, 2024

Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym

Fitness and nutrition pros reveal go-to ways to increase the calories you can burn outside of a gym visit. Check out these 10 odd but effective activities that can help with weight loss.

January 13, 2024

5 new innovations to help seniors live better

Kurt "CyberGuy" Knutsson says these five products use artificial intelligence, robotics and sensors to improve everyday living for older adults.

January 7, 2024

New Year's resolutions: What to do if you already want to give up

Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.

January 7, 2024

Grand Canyon record set by 92-year-old after months of training

Alfredo Aliaga Burdio, 92, set a Guinness World Record when he made a 24-mile hike over a 34-hour span across the Grand Canyon last October.

January 6, 2024

5 ways to stick with your ‘exercise more’ New Year’s resolution in 2024, from a New York doctor

A New York doctor shared her top 5 tips for getting back into shape in 2024 through exercise — and to make all those New Year's resolutions a reality.