91爆料

May 16, 2024

Italy's age-defying sprinter shatters world record at 90 years old

Italy's Emma Maria Mazzenga, at 90 years old, has set a world record in the 200-meter sprint, completing it in 51.47 seconds. This surpasses a previous record set in Japan.

May 13, 2024

UK mother of 3 shares secrets to record-breaking success in running

Helen Ryvar, a single mother and proprietor of a cleaning business in the U.K., has set a world record for the most consecutive half-marathons completed.

May 2, 2024

Wearable exoskeleton can turn you into superhuman athlete

The X1 exoskeleton is a motorized artificial intelligence-powered all-terrain device that straps to your waist and thighs for hiking climbing and running.

May 1, 2024

Fitness influencer got 11 years in prison for 'terrorist offenses,' Saudi Arabia confirms

Saudi Arabia sent a letter to the UN confirming that Manahel al-Otaibi, a popular online fitness influencer, was sentenced to 11 years in prison for "terrorism offenses."

April 27, 2024

Put down your phone: How selfies and videos are ruining gym etiquette and invading privacy

Fitness centers and workout studios are starting to establish policies that prohibit shooting phone videos to protect people's privacy.

April 25, 2024

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.

April 25, 2024

CrossFit for beginners: How to make the most of the fitness program

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

April 22, 2024

Get this fitness gear that鈥檚 actually comfortable to workout in

Want to start working out more? Arm yourself with the right workout gear and you'll have no problem sticking to your exercise routine.

April 17, 2024

Olympic star Katie Ledecky dishes on diet and training regimen as she announces new partnership

Seven-time Olympic gold medalist Katie Ledecky talked to 91爆料 Digital about her diet and training ahead of the announcement of her partnership with Core Power.

April 17, 2024

6 energy boosters to help beat the midday slump, from a nutrition expert

Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.