91±¬ÁÏ

May 18, 2023

Sugar substitutes not advised for weight loss or disease prevention, says World Health Organization

In new guidance, WHO specifically recommends against the use of non-sugar sweeteners (NSS) for controlling body weight or lowering the risk of non-communicable diseases.

May 17, 2023

ChatGPT, meal planning and food allergies: Study measured ‘robo diet’ safety as experts sound warnings

A new study explored AI’s use in meal planning. Researchers confirmed the risk that ChatGPT can produce nutritional advice that is dangerous for people with food allergies.

May 6, 2023

5 ways personal trainers positively impact your workout routine

There are numerous benefits to hiring a personal trainer: they can hold you accountable, build workout plans for you and help you achieve your fitness goals.

April 29, 2023

Medical establishment has given ‘lip service’ to combatting obesity with lifestyle shift: Dr. Marty Makary

91±¬ÁÏ medical contributor Dr. Marty Makary joined ‘Fox & Friends Weekend’ to discuss the importance of childhood health as youth obesity soars in the U.S. 

April 26, 2023

Baby eats bugs: Mom whose daughter consumes crickets insists they're healthy and 'cheaper' than meat

Mom Tiffany Leigh of Canada says she feeds crickets to her daughter, both for the nutritional vale and as a budget-conscious move. Pediatrician Meg Meeker weighs in on bugs as food for kids.

April 25, 2023

Weight loss wonder: German man loses over 350 pounds, says he's ‘no longer depressed’

A man from Germany went on a weight-loss journey and shed over 350 pounds. Through exercise and healthy eating, Michael Mehler is much happier now.

April 24, 2023

ChatGPT life hacks: How users are spawning grocery lists from AI-generated recipes and meal plans

Generative AI is opening a new world of life hacks, including the creation of diet-specific meal plans, recipes and grocery lists. How healthy is this? Four different experts weighed in.

April 20, 2023

Virginia cat weighing nearly 40 pounds is adopted in mere hours: ‘That’s my cat’

An overweight cat named Patches was adopted within a day — meet the nearly 40-pound animal that a Virginia rescue knew would spark lots of conversation.

April 15, 2023

New study links gut bacteria to Alzheimer's

Former Coca-Cola consultant and TrueMed co-founder Calley Means discusses a study linking Alzheimer's disease to gut bacteria and how what you eat can impact your brain health.

April 3, 2023

Be well: Eat walnuts every day for a healthy gut and healthy heart

Walnuts’ heart health benefits may be linked to better gut health. For this week's Be Well, a dietitian shares her tips for incorporating walnuts into your daily diet.