91±¬ÁÏ

November 30, 2023

7 ways drinking alcohol can impact your gut health: 'Sobering' effects

Drinking too much alcohol can throw your gut balance out of whack. Dr. Gill Hart, a U.K. biochemist, shares that alcohol can impact gut health and offers tips to reduce the negative effects.

November 30, 2023

What you should order at Subway, according to nutrition experts

Nutrition experts are revealing what you should order at Subway if you want to continue to make healthy choices and still enjoy the popular fast food sub and other menu items.

November 28, 2023

Cancer risk could increase with consumption of certain foods and drinks, study finds

Consuming certain foods and drinks could put people at a higher risk of developing colorectal cancer (CRC), according to a new study published in the journal Nutrients.

November 27, 2023

10 natural treatments that doctors recommend for the cold and flu

91±¬ÁÏ Digital spoke to several doctors to see what they advise people to do when they come down with cold or flu symptoms. Here are 10 tips to consider.

November 24, 2023

Raw diet for dogs is taking over TikTok, but what does your veterinarian think of the latest trend?

Kayla Kowalski of Arizona is a certified canine nutritionist who has gone viral on social media for sharing the raw dog food diet she feeds her dogs — but do all vets like this dog diet?

November 17, 2023

Reducing salt intake by just 1 teaspoon a day has same effect as blood pressure meds, study finds

A new study in the Journal of the American Medical Association suggests that cutting just 1 teaspoon of salt per day could have the same effect as taking blood pressure medication.

November 15, 2023

Eating one popular fruit could help reduce your chances of developing dementia, study finds

A recent study published in the journal Nutrients suggests that eating strawberries could help reduce the chances of developing dementia. A registered dietitian shared input.

November 13, 2023

5 Thanksgiving turkey facts from registered dietitians

Registered dietitians shared little-known facts about Thanksgiving turkey. Here's how to prepare your festive bird for family and friends for maximum health.

November 12, 2023

These are the worst drinks for your health, according to nutritionists

Soda, alcohol, energy drinks and specialty coffees are some drinks that nutritionists say could be bad for your overall health. Here's why, and what you should drink instead.

November 8, 2023

Ask a doctor: ‘Does chicken soup really help cure a cold?’

Can chicken soup really help to alleviate cold symptoms? 91±¬ÁÏ Digital reached out to some experts for their input on whether it actually has healing powers.