91±¬ÁÏ

March 25, 2024

Intermittent fasting linked to higher risk of heart-related death in new study

The weight-loss strategy known as time-restricted eating or intermittent fasting has been linked to a much higher risk of cardiovascular death, according to a new study. Here are details.

March 15, 2024

Corned beef and cabbage on St. Patrick’s Day may serve up some nutritious benefits

St. Patrick’s Day holiday menus often include corned beef and cabbage. Despite the calories and fat content, some nutritional experts say there may be some health benefits to this savory dish.

March 8, 2024

To live longer, do these 5 things every day, says a brain health expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

March 5, 2024

Man dies after consuming too much vitamin D as experts warn of risks: 'Cascade of problems'

Amid reports of a U.K. man's death from high amounts of vitamin D, two medical experts are warning about the dangers of excessive consumption through supplements.

March 4, 2024

Weight-loss medications are not effective without ‘nutrition therapy,’ experts say

People on weight-loss journeys should not rely solely on anti-obesity medications, according to a statement from the Academy of Nutrition and Dietetics.

March 1, 2024

Apples vs. oranges: Which of these fruits is 'better' for you?

Are apples or oranges the "healthier" choice for you? Nutritionists share the scoop on each juicy fruit — and while both are great options, one might come out on top.

February 29, 2024

These 6 power foods can prevent cancer, according to various health experts

Embrace National Cancer Month in February by exploring preventive measures through a selection of foods. Dive into a selection that includes sprouts, leafy greens and tomatoes.

February 29, 2024

Fasting-like diet could slow the aging process, study suggests: ‘Living longer and healthier’

A fasting-like diet could help slow down aging and reduce the risk of certain diseases, according to researchers from the USC Leonard Davis School of Gerontology.

February 28, 2024

Ask a doctor: ‘Why am I always thirsty — and what should I do about it?'

There are many reasons people may be feeling unusually thirsty — and culprits to know about. Two doctors shared health insights into thirst and what to do about it.

February 28, 2024

Add these 15 foods to your grocery list to promote heart health

There are many healthy foods you can easily mix into your diet in order to establish a more heart healthy routine. Berries, avocados and beans are just a few examples.