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January 17

Chicken soup or tomato soup? Dietitians say one is the healthier choice

Chicken soup vs. tomato soup: Which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choose.

January 15

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher milk fat to lower child obesity.

January 14

Trump admin touts getting ‘most wholesome, nutritious drink’ back into schools

President Donald Trump and members of the Trump administration discuss the impact of whole milk in schools with dairy farmers and other stakeholders in the Oval Office.

January 14

Trump to tear up Obama-era school lunch rules blocking whole, 2% milk

President Donald Trump will sign the "Whole Milk for Healthy Kids Act" Wednesday, reversing Obama's 2010 policy restricting whole milk in school lunches.

January 14

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

January 14

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.

January 13

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

Following last week's announcement of updated nutritional guidelines from HHS, fitness and nutrition expert Jillian Michaels shares her thoughts on saturated fat's role in Americans' diets.

January 10

Study reveals why chewing gum might actually help with focus and stress relief

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tied to attention and stress regulation.

January 10

How much red meat is too much? Experts weigh in on food pyramid updates

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from health professionals nationwide.

January 9

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.