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February 6

Cancer survivors eating certain food types could face sharply higher risk of death

A major cancer study finds ultra-processed foods may raise all-cause and cancer-related death risk in survivors, even when diets otherwise appear healthy.

February 2

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Simple heart-healthy grocery swaps can boost cardiovascular health without breaking the bank. Experts shared easy switches during American Heart Month.

February 2

Can’t stop thinking about food? Experts point to an unexpected cause

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

January 29

Simple weight-loss quiz may pinpoint why some diets fail — and how to boost success

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital weight-loss programs.

January 29

Alzheimer’s risk tied to how the body handles sugar after eating, study finds

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher Alzheimer's disease risk. University of Liverpool researchers analyzed data.

January 27

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

January 24

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

January 19

Doctor reveals the biggest mistake people make when choosing a diet

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between real food and "food-like substances" for optimal health.

January 17

Chicken soup or tomato soup? Dietitians say one is the healthier choice

Chicken soup vs. tomato soup: Which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choose.

January 15

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher milk fat to lower child obesity.