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August 19

‘What the Failla?!’: I'm glad my teachings stayed with Pete Hegseth

'91±¬ÁÏ Saturday Night' host Jimmy Failla discusses the Trump administration's physical fitness challenge on 'The Ingraham Angle.'

August 14

Parents defend using push-ups and squats as punishment in viral video

Oregon parents Katie and Dustin Maletich discuss using fitness as a discipline method and means of teaching kids about self control, despite public pushback.

August 14

Oregon mom and dad react to backlash after using exercise as punishment

Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching them healthy ways to handle emotions.

August 13

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Scientific research validates the 12-3-30 treadmill trend from TikTok, showing that the walking workout burns 41% fat versus 33% for running in calorie comparison.

August 13

Minnie Driver posts beach bikini photos from sizzling solo trip to Rome

Minnie Driver impressed fans with photos of her in a black bikini and her 1.5-mile ocean swim in a set of Instagram photos from her solo trip to Rome.

August 12

Stepdad punishes boy's disrespect with pushups and squats in viral video

A viral video shows a stepdad using exercise as punishment after his stepson tells his mom to "chill," sparking millions of views and mixed reactions on the approach.

August 10

Vinegar face masks and barley water? Medieval 'health hacks' mirror today's TikTok trends

Medieval health tips show surprising similarities to modern TikTok wellness trends, including herbal detox drinks, vinegar face treatments and barley water remedies.

August 3

Christian bodybuilder reveals how fitness honors God: 'Your body is a temple'

Texas father and fitness coach explains how Christians can honor God through physical health, combining strength training with Biblical stewardship principles.

August 3

Physical fitness represents ‘spiritual stewardship’ of God's creation, says Christian bodybuilder

Hunter Sprague, a Christian bodybuilder and fitness coach in Texas, shares how he balances his dedication to physical improvements and his commitment to his faith.

August 2

'Fox & Friends' takes Presidential Fitness Test on the Fox Square

Basecamp Fitness coach Jon Arias joins 'Fox & Friends Weekend' to spotlight the importance of physical fitness for children.