91±¬ÁÏ

Health 1 day ago

Military workout tactic goes viral as new fitness craze anyone can do

Social media influencers promote weighted vests as a "best-kept" fitness secret, bringing the military training method into mainstream workouts as experts urge caution.

Health August 24

TikTok's viral '6-6-6' walking routine burns fat without grueling workouts

A celebrity trainer says the 6-6-6 walking method is an effective, low-intensity exercise routine that improves cardiovascular health and burns fat.

Food-Drink August 23

Experts say date and pumpkin seed snack hack could help improve sleep, ease stress

Magnesium deficiency affects millions of Americans, causing sleep problems and anxiety, but foods like pumpkin seeds, dates and leafy greens can boost levels naturally.

VIDEO August 20

Will Cain and Transportation Secretary Sean Duffy take on the 'Pete & Bobby Challenge'

91±¬ÁÏ host Will Cain completes the 'Pete & Bobby Challenge' and then puts the challenge forward on 'The Will Cain Show.'

VIDEO August 19

'Gutfeld!': Does RFK Jr. live in his jeans?

Greg Gutfeld and the 'Gutfeld!' panelists discuss Health and Human Services Secretary Robert F. Kennedy Jr.'s affinity for jeans.

VIDEO August 19

‘What the Failla?!’: I'm glad my teachings stayed with Pete Hegseth

'91±¬ÁÏ Saturday Night' host Jimmy Failla discusses the Trump administration's physical fitness challenge on 'The Ingraham Angle.'

Parenting August 14

Parents defend using push-ups and squats as punishment in viral video

Oregon parents Katie and Dustin Maletich discuss using fitness as a discipline method and means of teaching kids about self control, despite public pushback.

VIDEO August 14

Oregon mom and dad react to backlash after using exercise as punishment

Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching them healthy ways to handle emotions.

Health August 13

Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

Scientific research validates the 12-3-30 treadmill trend from TikTok, showing that the walking workout burns 41% fat versus 33% for running in calorie comparison.

Entertainment August 13

Minnie Driver posts beach bikini photos from sizzling solo trip to Rome

Minnie Driver impressed fans with photos of her in a black bikini and her 1.5-mile ocean swim in a set of Instagram photos from her solo trip to Rome.