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August 1

Why the Left wants everyone to be 'fat and lazy': Emily Compagno

'The Five' discusses President Donald Trump bringing back fitness tests in schools as Lizzo mocks Sydney Sweeney's 'American Eagle' ad.

August 1

August is wellness month, elevate your routine with sleep essentials, neck massagers and more

Celebrate wellness month by creating a self-care routine using these wellness products.

July 31

The Presidential Fitness Test will help 'motivate kids,' says WWE's 'Triple H'

WWE CCO Paul 'Triple H' Levesque discusses President Donald Trump reinstating the Presidential Fitness Test and explains why he believes physical well-being is so important on 'The Ingraham Angle.'

July 31

More Americans are turning to AI for health advice

New research shows Americans increasingly trust AI for wellness guidance over social media, with 63% finding artificial intelligence reliable for health.

July 27

Forget 10,000 steps — research reveals the real number you need for better health

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.

July 27

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

July 22

Is pickle juice actually good for you? Experts weigh in on the debated hydration method

Medical experts are debating the benefits of drinking pickle juice, with some praising its electrolyte content while others cautioning about high sodium levels and potential gut irritation.

July 20

People are using vibration plates for weight loss: Do they work?

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research on whole-body vibration remains limited.

July 19

Popular 'fibermaxxing' diet trend not right for everyone, nutritionist says

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid increases may cause bloating and digestive issues.

July 18

Swallow this pill to learn about your gut and health

PillTrek, a tiny wireless smart capsule created by Caltech, provides real-time gut health data by detecting electrolytes, metabolites, glucose, hormones, pH levels and temperature.