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Lifestyle November 1, 2024

Airline passenger sparks viral debate about plus-sized seatmate issue

An airline traveler posted on Reddit to ask other users what they would do about being uncomfortable while "sitting next to a passenger of size." Etiquette experts weighed in on the issue.

Healthy Foods October 28, 2024

Figs are a healthy, versatile fall fruit: 'Sweet pulp with tiny seeds'

This often overlooked fruit is sweet and versatile, ranging from snack to meal, but it also has plenty of health benefits, dietitians told 91±¬ÁÏ Digital.

Health October 28, 2024

Halloween candy overload: 5 ways to keep kids from overindulging

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian nutritionist Ilana Muhlstein share their tips to help parents find a nutritious balance.

VIDEO October 27, 2024

Children's health expert says balance is key on Halloween

Pediatric obesity specialist Dr. Dyan Hes gives tips on how to avoid overindulging among excess sweets

Food-Drink October 21, 2024

Dinner for children doesn't have to be complicated with these simple tips from food experts

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the kitchen — which helps them understand how to eat well.

Fitness October 21, 2024

What is rucking? This popular fitness trend goes back to basics for big gains

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

VIDEO October 20, 2024

Rucking expert describes the appeal of the growing fitness trend

Jason McCarthy, CEO of GORUCK, says humans are "built" to carry extra weight, and explains how it can boost your health

HEALTH October 15, 2024

Potential health benefits of going 30 days without alcohol

The majority of Americans consume alcohol to some extent. No matter what the time of year, a detox from alcohol is always a good way to see a slew of potential health benefits.

Nutrition October 15, 2024

As election nears, stress eating needs a sharp eye: 'It's destructive behavior'

Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian nutritionist Ilana Muhlstein reveals why the election could cause an uptick.

VIDEO October 14, 2024

Nutritionist warns election could cause rise in emotional eating

Registered dietitian nutritionist Ilana Muhlstein discusses the long-term risks of eating when stressed.

HEALTH October 14, 2024

Cheap Ozempic knock-offs have risen in popularity — but are they safe?

As prices for Ozempic have risen in recent months, many people may be seeking cheaper alternatives for managing diabetes or weight loss. Dr. Brett Osborn and Dr. Sue Decotiis warn of potential risks.