91±¬ÁÏ

Health November 22, 2024

'I went on a vegan diet and my cholesterol went up — here's why'

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.

VIDEO November 22, 2024

Harvard medical student went on a vegan diet and was shocked by the results

Researcher Nick Norwitz reveals the science behind his food experiment, in which he switched to a vegan diet and saw his LDL cholesterol increase.

VIDEO November 22, 2024

Weight loss drugs could shake up food industry

91±¬ÁÏ contributor Dr. Marc Siegel explains how the rise in weight loss drugs like Ozempic could 'put a dent' in the 'junk food' industry and potentially combat alcohol abuse.

Health November 21, 2024

'I'm a pharmacist, and I wouldn't take these 3 vitamin supplements'

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health. "I think you’re going to be surprised at most of these," she says.

Food November 20, 2024

5 ways to sneak CDC's healthiest vegetable into your diet

Nutrient-stuffed watercress can provide a variety of health benefits. Nutritionist Serena Poon shares five inventive ways to prepare and incorporate watercress into your diet.

Health November 20, 2024

'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with 91±¬ÁÏ Digital.

VIDEO November 20, 2024

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to 91±¬ÁÏ Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

Opinion November 19, 2024

RFK Jr. wants to disrupt our powerful health care complex and it is terrified

Our country spends nearly twice as much on medical care per person than other wealthy countries but our outcomes are far worse. RFK Jr will need to be tough to bring real change.

VIDEO November 18, 2024

RFK, Jr. will target 'Big Food' and 'Big Pharma'

91±¬ÁÏ senior medical analyst Dr. Marc Siegel evaluates the Health and Human Services nominee's ideas to make America healthy again on 'America Reports.'

Health November 18, 2024

RFK Jr. says kids 'swimming' in 'poisonous' foods as Dr. Marc Siegel calls out ‘sick care system’

After Robert F. Kennedy, Jr.'s nomination to lead the U.S. Department of Health and Human Services, Dr. Marc Siegel speaks about RFK's plans to fight ultraprocessed foods.

Fitness November 18, 2024

A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.