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Deals August 20, 2024

5 fitness products to help you get into shape this season and beyond

Summer may be slowly coming to an end, but that doesn't mean your fitness spree has to end, too. Check out these items available on Amazon that will keep you in shape and make fitness fun.

HEALTHY LIVING August 20, 2024

The health benefits of matcha, packed with antioxidants, may be worth incorporating into your diet

Matcha is a very popular beverage. Don't let its green color drive you away, as the beverage is full of health benefits and can be flavored to your liking. Here's what to know.

HEALTH August 13, 2024

'America's healthiest community' is small town near Washington, DC

A neighboring Washington, D.C., community has been named the healthiest in America. U.S. News data editor Julia Haines and Falls Church Director of Housing and Human Services Dana Jones discuss the results.

Food Faceoff August 13, 2024

As fall approaches, which color of apple is 'better' for you and why: red, green or yellow?

91±¬ÁÏ Digital spoke to two dietitians to see if the color of an apple matters when it comes to nutritional content. Plus, does an apple a day really keep the doctor away?

Food-Drink August 12, 2024

Perfect pie crust today includes lard, which has returned to glory after years of bad publicity

Lard, essential to the human diet for centuries, suffered a wave of bad publicity in recent decades. It's enjoying a sudden rebirth, thanks in large part to pie makers.

Media August 9, 2024

Jillian Michaels on her exodus from California: 'I know a f---ed up situation when I see one'

In an interview with 91±¬ÁÏ Digital, fitness guru Jillian Michaels spoke bluntly about what drove her out of her home state of California after years of refusing to leave.

HEALTH August 8, 2024

Heart attack risk could rise with artificial sweetener consumption, study finds

A common artificial sweetener in "keto" diets is linked to an increased risk of heart attacks and strokes, says a Cleveland Clinic study, as industry group stands firm. Medical experts weighed in.

SPORTS August 8, 2024

CrossFit Games athlete drowns in Texas lake during swimming portion of competition

A 2024 CrossFit Games athlete drowned in the Marine Creek Lake in Fort Worth, Texas, during an 800-meter swimming event Thursday morning.

HEALTH August 6, 2024

Cherries are a small fruit packed with many nutrients and impressive health benefits

Did you know that cherries are loaded with health benefits? Cherries are packed with nutrients and health benefits like aiding in exercise recovery and easing gout symptoms.

Healthy Foods August 6, 2024

Bread with sprouted grains offers 'enhanced nutritional profile,' may be healthier way to enjoy carbs

Are sprouted grains nutritionally better for you? Food experts shared the benefits, potential drawbacks and more for this trendy and potential bread replacement.

HEALTH August 6, 2024

Ozempic patients may face dangerous risks during surgery, doctors warn

Patients who are taking GLP-1 medications — including Ozempic, Wegovy, Mounjaro and others — could face complications during surgery, recent research has shown. Doctors shared cautionary advice.