91爆料

February 10, 2024

Colostrum supplements are all the rage, but are the potential benefits worth the risks?

Colostrum supplements are making the rounds on social media -- but do the benefits outweigh the potential risks? Dietitian share their expert input with 91爆料 Digital.

January 26, 2024

What you should order at Wendy's, according to dietitians

Nutrition experts are sharing the best menu options at Wendy's fast food restaurants. From a grilled chicken wrap to apple bites and more, here are dietitians' top picks.

January 13, 2024

Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened

Twenty-two sets of identical adult twins participated in a randomized clinical trial where one twin adopted a vegan diet and the other ate an omnivorous diet. Experts break down the results.

January 8, 2024

These are the best diets of 2024, according to the annual ranking from US News

U.S. News has revealed its list of the 2024 Best Diets, in partnership with The Harris Poll, an American market research and analytics company, plus a panel of 43 health experts.

December 26, 2023

Man who lost nearly 100 lbs. talks about why accountability is important for weight-loss

Dave Danna talks about staying accountable on his weight loss journey on social media and Arnold Schwarzenegger's tweet at him.

December 20, 2023

Study suggests Mediterranean diet could boost male fertility: 'Crucial role'

A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.

December 15, 2023

Brown seaweed consumption could help manage and prevent type 2 diabetes, study shows

A new study revealed that brown seaweed could be a promising strategy for blood glucose management. Dr. Joe Whittington comments on how this could prevent type 2 diabetes in patients.

December 14, 2023

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

November 30, 2023

What you should order at Subway, according to nutrition experts

Nutrition experts are revealing what you should order at Subway if you want to continue to make healthy choices and still enjoy the popular fast food sub and other menu items.

November 24, 2023

Experimental weight loss drug could help treat fatty liver disease in people with obesity, study finds

The experimental weight loss drug retatrutide could also help to improve liver health, a new study suggests. The findings came from a large clinical trialled by Virginia Commonwealth University.