91爆料

February 9, 2025

The carnivore diet isn't all bad, says Harvard researcher: Here's why

Harvard medical student and researcher Nick Norwitz recently released a video in which he debunked eight myths surrounding the carnivore diet.聽

February 1, 2025

Weight loss may be helped by drinking this, study suggests

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

January 31, 2025

Drinking dairy-free milk can raise depression risk, says study, as doctor disagrees

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, D.C., doctor has some concerns about the new findings.

January 27, 2025

Red meat could raise dementia risk, researchers claim, yet some doctors have questions

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

January 24, 2025

Brain and memory are boosted by eating one particular diet, study finds

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

January 20, 2025

Eating this breakfast food could help you live longer, study suggests

Could eating oatmeal help people live longer? 91爆料 Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

January 16, 2025

Nutritionists react to the red food dye ban: 'Took far too long'

The FDA has banned red dye No. 3, as the synthetic additive is known to cause cancer. Nutritionists Ilana Muhlstein and Robin DeCicco discuss what this means for American health.

January 15, 2025

Keep the eggs but replace 5 bad-for-you breakfast foods, says nutritionist

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

January 10, 2025

10 best diets of 2025 as chosen by nutrition experts

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 science-backed diets have been shown to reduce disease risk.

January 10, 2025

Meat 'cheat meals' among vegetarians, vegans 'more common than you might think'

The "2024-25 Vegan & Vegetarian Meat Cravings" report found that a shocking number of vegetarians or vegans admit they have eaten meat within the last six months.