91±¬ÁÏ

November 7, 2024

Ivanka Trump shares 17 life lessons she’s learned over the years in honor of her birthday

Ivanka Trump, President-Elect Donald Trump's second child, just turned 43 years old and shares life lessons on social media after completing another trip around the sun.

November 7, 2024

Trump’s stamina at age 78 impresses the experts: ‘Mental and physical resilience’

While past presidents have appeared to age quickly during their administrations, experts say President-elect Donald Trump maintains high energy and vitality eight years after he first entered office.

November 3, 2024

Ivanka Trump shares the fitness routine that has ‘transformed’ her body: ‘Safe and steady’

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother and businesswoman, 43, shared details about her shift to weight training.

October 27, 2024

Sports enthusiasts will love this holiday gift guide

From the gym rat to the golfer and the one who spends Sundays rooting for a favorite NFL team, this gift guide includes something for everyone who loves sports.

October 27, 2024

Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer tips to cope with election anxiety.

October 21, 2024

What is rucking? This popular fitness trend goes back to basics for big gains

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

October 20, 2024

Rucking expert describes the appeal of the growing fitness trend

Jason McCarthy, CEO of GORUCK, says humans are "built" to carry extra weight, and explains how it can boost your health

October 13, 2024

Colorado woman runs 2,200-mile Appalachian Trail in 40 days, beating fastest known time record

A professional runner from Colorado recently completed the 2,189-mile Appalachian Trail in a record 40 days time. She told 91±¬ÁÏ Digital about her experience.

October 10, 2024

WWII veteran, 95, still works out at local gym every week: 'I'm in control'

David Scott, a 95-year-old Army veteran from New Hampshire, still works out consistently at his local Planet Fitness. Scott shares his story, as well as his tips on health and longevity.

October 9, 2024

Weekly exercise sessions are key to longevity, says 95-year-old WWII veteran

David Scott, an Army veteran from New Hampshire, details his lifelong fitness journey and how he benefits from his weekly gym workouts.