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October 9, 2024

Score big savings with these 10 deals on NFL fan gear during Amazon Prime Big Deal Days

Every NFL fan will love this fan gear, all currently on sale during Amazon’s Prime Big Deal Days.

October 9, 2024

Amazon Prime Big Deal Days: 28 deals that will save you hundreds

Find major sales on home necessities, outdoor items, tech, apparel and exercise equipment during Amazon Prime Big Deal Days.

October 9, 2024

12 health and wellness sales during Amazon Prime Big Deal Days

Sleep better, relieve tension and soothe sore muscles when you take advantage of these Prime Big Deal Days sales on health and wellness products.

September 29, 2024

Dr. Nicole Saphier: 'It's a well-known fact that alcohol is linked to a rise in cancers'

91±¬ÁÏ medical contributor Dr. Nicole Saphier reacts to a study linking alcohol consumption to cancer, as well as how exercising at night can lead to better sleep.

September 27, 2024

Sleep expert says this activity could help you get better rest at night

Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found small bouts of light exercise in the evening can help promote more restful sleep.

September 27, 2024

To improve your sleep, do this activity before bed, experts suggest

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

September 26, 2024

Apple Watch could help you uncover hidden sleep apnea

The Apple Watch has a new built-in feature that allows you to monitor your breathing patterns while you sleep for signs of sleep apnea.

September 20, 2024

'Birthplace of bicycles' is run down and unsafe, according to local cyclists: 'So actively dangerous'

Cyclists in an area that's known for being the birthplace of the inventor of the bicycle are frustrated after years of local government allegedly ignoring poor cycling paths.

September 8, 2024

Jennifer Aniston's regimented workout routine includes functional fitness training with at-home equipment

Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical health. Rachel Katzman is the founder of Pvolve.

September 7, 2024

Health benefits of eating pumpkin, including youthful appearance and weight loss

Head to a pumpkin patch near you and pick the nutritious fall fruit that offers health and beauty benefits thanks to a pumpkin's vitamin-, mineral- and antioxidant-rich makeup.