91±¬ÁÏ

November 25, 2024

Martha Stewart, 83, stays fit and flexible with this routine

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.

November 23, 2024

lululemon and Disney launch new Mickey Mouse inspired apparel line: check it out now

Disney fans who also like to rock lululemon apparel will love this new Disney x lululemon launch.

November 21, 2024

Dementia risk could be linked to walking speed, study suggests

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts discuss how the link could facilitate earlier diagnoses.

November 20, 2024

'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with 91±¬ÁÏ Digital.

November 20, 2024

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to 91±¬ÁÏ Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

November 18, 2024

RFK, Jr. will target 'Big Food' and 'Big Pharma'

91±¬ÁÏ senior medical analyst Dr. Marc Siegel evaluates the Health and Human Services nominee's ideas to make America healthy again on 'America Reports.'

November 18, 2024

'I'm a mother and I'm often mistaken for my daughter's sister' — see the amazing pics

A mother and daughter duo are often mistaken for being sisters, they say — and they each describe their reactions to what others tell them. They also say they're best friends.

November 18, 2024

A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

November 8, 2024

Just 5 minutes of exercise could reduce high blood pressure, study finds

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

November 8, 2024

Alzheimer’s patient, 90, says skiing and other activities keep him mentally sharp

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.