91爆料

May 3, 2016

Yoga may help relieve asthma symptoms

Yoga seems to provide small improvements in symptoms and quality of life in people with asthma, according to a new review.

May 2, 2016

Ultramarathon runner sets Appalachian Trail record: How he did it

An ultramarathon runner overcame an early injury, sleep deprivation and steep terrain to complete an astounding 2,189-mile (3,523 kilometers) run along the Appalachian Trail in 46 days and 8 hours, breaking the previous unofficial record by 3 hours.聽 聽 Scott Jurek, who lives in Colorado when he's not sprinting to new records, persevered through knee pain and a muscle tear, as well as getting just 10 hours of sleep over the final four days of his trek, to claim the record

May 2, 2016

How a 625-pound gaming addict dropped 390 pounds

At his worst, Brian Flemming weighed 625 pounds, consumed 7,000 calories a day to satisfy alcohol and food addictions, and lived a very isolated existence.

April 28, 2016

Women less likely than men to get cardiac rehab

Women are less likely than men to participate fully in cardiac rehabilitation programs, which could impede their recovery from heart attacks and heart procedures, say Canadian researchers.

April 27, 2016

Everyday stressors tied to sperm damage

Certain lifestyle factors are linked to higher rates of damage in the genetic material in men's sperm, a study suggests.

April 27, 2016

Weight loss may limit diabetes-related brain changes

Losing weight may help people with diabetes limit damaging changes to the brain that can result from the disease, a U.S. study suggests.

April 27, 2016

Chris Hemsworth's secrets to building the body of a hero

In the past year, Chris Hemsworth has appeared onscreen as an emaciated sailor, a supersized Norse god, and a fleet-footed hunter.

April 26, 2016

Childhood obesity not down in US

Rates of childhood overweight and obesity have not decreased in the U.S. in recent years, and severe obesity is on the rise, especially for minority children, according to a new study.

April 25, 2016

Exercises focused on engaging core, pelvic floor helping moms get in shape

Mothers everywhere mostly agree that any negative side effect associated with pregnancy and childbirth is often forgotten after meeting their newborn for the first time.聽

April 25, 2016

Sedentary time tied to coronary artery calcium

One reason being sedentary is so bad for health may be that it promotes "hardening" of the arteries with calcified deposits, a new U.S. study suggests.