June 26, 2016 6 exercise excuses moms make -- solved Whether you're a working mom or a stay-at-home mom, have babies or big kids, your life is filled with so many responsibilities that every day feels like you’re already running a marathon.
June 24, 2016 Obese seniors live more of their golden years with heart disease - Seniors who are obese may live just as long as their thinner peers, but they are more likely to develop heart disease and to get it slightly earlier in life, a Dutch study finds.
June 24, 2016 Memory-boosting trick: Exercise after learning To increase your chances of remembering new information, you may want to exercise 4 hours after learning it, a new study suggests
June 23, 2016 Excess blood triglycerides tied to fracture risk in middle aged women Women around the age of menopause with elevated blood fats known as triglycerides may also have elevated risk of breaking a bone, a U.S. study suggests.
June 21, 2016 Deadly degrees: Why heat waves kill so quickly An intense heat wave that sent temperatures in Phoenix to 118 degrees Fahrenheit (47.7 degrees Celsius) this weekend has killed four people — and the heat could be worse today
June 21, 2016 Millions stretch and bend on International Day of Yoga in India Millions across India on Tuesday celebrated the International Day of Yoga, the country's signature cultural export, with Prime Minister Narendra Modi joining 30,000 participants in a mass session of exercise and meditation.
June 20, 2016 Well-timed exercise might improve learning Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked to improved recall in a series of Dutch experiments.
June 20, 2016 Experts list proven benefits of exercise for postmenopausal women - Following an exercise program during and after menopause can both reduce menopausal symptoms and preserve heart, muscle, bone and brain health, according to a panel of experts in Spain.
June 15, 2016 US diabetes patients living longer, more active lives Advances in healthcare and medicine are helping people with diabetes live longer, more active lives than in previous generations, according to a new study.