91±¬ÁÏ

May 20, 2016

Woman told tank top 'inappropriate' for gym

A Canadian woman was confronted by staff at her gym who told her that her tank top was inappropriate because of her chest size.

May 19, 2016

100-year-old woman sets record for 100-meter dash

A retired teacher who works as a volunteer at a South Carolina middle school has set a new world record for the 100-meter dash about one week after celebrating her 100th birthday.

May 19, 2016

Repeated sub-concussion head impacts may affect eye function

For U.S. college football players, head impacts that don't cause concussion symptoms do still cause subtle and lingering changes in the eyes' ability to focus, according to a new study.

May 18, 2016

'Magic' mirror reveals body changes as you get fit

A new body-scanning mirror could soon have you asking, "Mirror, mirror on the wall, who's the fittest of them all?" But unlike the magic mirror from Snow White's tale, this new device will objectively respond with your body dimensions, weight and muscle mass, all displayed on a 3-D avatar of your physique

May 18, 2016

Can tai chi help relieve knee joint pain?

Tai chi may work as well as traditional physical therapy for easing pain in people with knee osteoarthritis, a small study suggests.

May 18, 2016

How to add an inch of muscle to your arms

You know the saying: Sun’s out, guns out.

May 18, 2016

This workout is best to burn belly fat, study says

In the weight-loss game, not all fat is created equal.

May 17, 2016

Easy exercises to do with your baby

Instead of trying to squeeze in a workout while your newborn is napping— and potentially skipping over any other responsibilities you have piling up— some women are working out with their children.

May 17, 2016

Exercise may reduce the risk of these 13 cancers

Here's another reason to get active: Exercise may reduce the risk of 13 types of cancer, a new study finds.

May 17, 2016

Wheelchair-bound teen makes high school's varsity tennis team

In 2009, Nate Melynk was paralyzed from the waist down after a car accident.