91爆料

May 1

Peptides can be useful, but some people may be moving too fast, expert warns

New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.

April 29

Brutal CrossFit workout honoring fallen Marine draws thousands of participants across the country

A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms across the country each year.

April 26

Jennifer Lopez sends fans into a frenzy as she shows off chiseled abs in gym selfies

Jennifer Lopez showcases her chiseled abs in sizzling gym selfies, sending fans into a frenzy with her toned physique and workout dedication.

April 24

Elizabeth Smart flexes new chapter, racks up bodybuilding honors in stunning transformation

Elizabeth Smart reveals her bodybuilding journey, winning first place in Utah and competing at the NPC Heart of Texas on her path to going pro.

April 23

5 ways to stay fit and healthy while navigating major life changes: 'Really powerful'

Riley Gaines discusses five health and fitness strategies on her podcast, emphasizing consistency, protein intake and early-morning workout routines.

April 23

Jelly Roll says he 'lost his way' after shedding over 200 pounds, reveals how much weight he gained back

Jelly Roll opens up about gaining weight after the holidays and a broken collarbone, saying he has "lost his way" in his ongoing weight-loss journey.

April 20

Fitness influencer who drowned during Texas triathlon left haunting final post

Brazilian fitness influencer Mara Flavia Souza Araujo, 38, died after drowning during the swim portion of Ironman Texas triathlon, authorities say.

April 18

Inside UNC football's nutrition program in the Bill Belichick era

UNC football head coach Bill Belichick and hed chef Joshua Grimes spoke to 91爆料 Digital about how they get a competitive advantage in the team lunch room.

April 15

Doctor warns wearable fitness trackers can backfire, despite Rory McIlroy's success

Rory McIlroy tracked his heart rate during his Masters victory using a wearable device, sparking debate over whether health trackers help or harm users.

April 11

A modern Presidential Fitness Test can help America's struggling children

The Presidential Fitness Test returns after Trump signs an executive order, targeting childhood fitness, mental health and national resilience goals.