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May 5

Trump restores Presidential Fitness Test, echoes administration’s ‘MAHA’ push

‘91±¬ÁÏ @ Night’ panelists discuss President Donald Trump’s move to restore the Presidential Fitness Test, which was phased out during the Obama administration.

May 5

IV therapy and supplements under scrutiny as experts warn of potential side effects

Dr. Mike Varshavski warns about IV therapy risks and unregulated peptides, while supporting creatine as a supplement with real evidence behind it.

May 5

Trump turns Obama-era youth health policy on its head as school fitness benchmark returns

Trump to sign a presidential memorandum restoring the competitive fitness test for students as part of his push to Make America Healthy Again.

May 3

Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be'

Jane Seymour, 75, says a near-death experience in her 40s transformed her outlook on aging. She now follows four habits to stay sharp and strong.

May 3

Quick pre-workout tweak could improve your endurance by 20%, study finds

New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.

May 2

Just 10 minutes of daily floor exercises may improve balance and agility, study finds

Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.

May 1

Peptides can be useful, but some people may be moving too fast, expert warns

New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.

April 29

Brutal CrossFit workout honoring fallen Marine draws thousands of participants across the country

A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms across the country each year.

April 26

Jennifer Lopez sends fans into a frenzy as she shows off chiseled abs in gym selfies

Jennifer Lopez showcases her chiseled abs in sizzling gym selfies, sending fans into a frenzy with her toned physique and workout dedication.

April 24

Elizabeth Smart flexes new chapter, racks up bodybuilding honors in stunning transformation

Elizabeth Smart reveals her bodybuilding journey, winning first place in Utah and competing at the NPC Heart of Texas on her path to going pro.