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Health January 13

Simple daily habit may help ease depression more than medication, researchers say

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an accessible mental health treatment option.

Health January 8

Deadly cancer risk could drop with single 10-minute workout, study suggests

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells. Even brief activity may help.

Health January 3

What your butt shape could reveal about your health, according to scientists

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic health and detection.

Health January 2

Rockstar fitness routine: Could you survive Mick Jagger’s brutal workout?

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Health December 27

Hidden heart changes may be triggered by exercise, new research reveals

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

Health December 27

5 fitness trends that went viral in 2025 — experts weigh hype vs results

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

Health December 21

Obesity expert reveals the best way to decide if GLP-1s are right for you

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether GLP-1 weight-loss medications are right for you.

Health December 15

Are you too old to shovel snow? Experts reveal the hidden heart risks

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.

VIDEO December 9

Charlie Kirk wanted 'massive American flag' and 'God Bless America' to play in airports: Erika Kirk

'The Five' discusses Transportation Secretary Sean Duffy and HHS Secretary Robert F. Kennedy Jr.'s pull-up competition at Reagan National Airport, Charlie Kirk's airport vision and more.

Donald Trump December 8

Trump cabinet members do pull-ups at airport to launch $1B family travel program nationwide

Trump officials do pull-ups at airport to launch $1 billion "Make Travel Family Friendly Again" campaign with new play areas and nursing rooms.

Health November 28

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.