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January 4, 2025

Liver cancer patient given 6 months to live loses 76 pounds eating specific foods

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

January 2, 2025

6 tips to ‘detox’ after excessive holiday eating and drinking

Eager to look and feel healthier after the holidays? Experts shared with 91±¬ÁÏ Digital their tips for getting back to a healthier state after a season of overindulgence.

January 2, 2025

Stay on top of your fitness resolutions in stylish 91±¬ÁÏ Shop gear

Workout in FOX News style with these eight picks from the FOX News Shop.

December 28, 2024

Depression could be prevented with specific daily step count, study finds

People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, according to a new study in JAMA Network Open.

December 28, 2024

Fitness routines you can start in 2025 and the items to help you stick to your goals

Here's all you need to start a new fitness routine in 2025.

December 26, 2024

New bill would mandate gyms to carry equipment for Americans with disabilities

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

December 9, 2024

Health and wellness gift ideas for family and friends include 6 hot products for sale

From water flossers to alarm clocks to fitness wear, here are smart holiday gift ideas focused on health and wellness that are available for sale this holiday season.

December 4, 2024

Doctor and cancer survivor gears up to run 7 marathons on 7 continents in 7 days

Dr. T. Clark Gamblin, a Wisconsin doctor and cancer survivor, spoke with 91±¬ÁÏ Digital about his plans to run in the World Marathon Challenge, from Antarctica to Miami, starting on Jan. 31.

November 25, 2024

Martha Stewart, 83, stays fit and flexible with this routine

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.

November 20, 2024

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to 91±¬ÁÏ Digital about the cornerstones of optimal wellness and how he fits them into his daily routine