91±¬ÁÏ

July 25, 2024

Competitive friends rowed the Pacific Ocean in 37 days, making them new world record holders

Jessica Oliver, shown here, and Charlotte Harris spent over a month on the Pacific Ocean rowing from California to Hawaii in an attempt to beat a world record. In 37 days, the pair crossed the finish line — beating the record by 9 days.

July 24, 2024

Hiker's death in Utah spotlights need for safety protocols on the trail

Amid a flurry of recently reported hiking-related deaths, multiple outdoor safety experts share essential tips to help prevent hazards on the trail this summer and beyond.

July 23, 2024

Mark Wahlberg hits the gym when some people are returning home from the bar: ‘Get a head start''

Mark Wahlberg finds himself in the gym at some strange hours. In recent Instagram videos, he shared that if he has to, he'll be up and working out at 2 a.m.

July 17, 2024

Amazon Prime Day: From treadmills to tents, get hundreds off these fitness and outdoor items

Spend time relaxing outside or getting in a workout inside with these fitness and outdoor items.

July 13, 2024

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report

As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented, according to a new study from the American Cancer Society. Doctors shared thoughts.

July 12, 2024

Weight-loss coach shares catchy fitness ‘hack’ on TikTok as nutritionist has her own take

A Georgia fitness guru shared her "hacks" for feeling better in your own skin. The "2-2-2" method includes a certain amount of nutrients, exercise and more.

July 12, 2024

Safety tips for hikers: Everything you need to know to protect yourself on the trails this summer

Whether you are a hiking expert or a novice on the trails, there are various safety measures you'll want to keep in mind during your travels.

July 10, 2024

Olympic legend Dara Torres shares advice on how to live healthy lifestyle at 50 years and older

United States Olympic swimming legend Dara Torres talked to 91±¬ÁÏ Digital about living a healthy lifestyle at the age of 57 and what others like her could do.

July 8, 2024

Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time'

These seven simple stretches could instantly reduce your stress levels, according to Walter Gjergja, the Switzerland-based co-founder and chief wellness officer for fitness app Zing Coach.

July 6, 2024

Chip Wade reveals top gear to focus on your family's health and well-being this summer

DIY expert Chip Wade shares healthy living products for the entire family this summer on 'Fox & Friends Weekend.'