91±¬ÁÏ

August 23, 2024

Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan

Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.

August 20, 2024

5 fitness products to help you get into shape this season and beyond

Summer may be slowly coming to an end, but that doesn't mean your fitness spree has to end, too. Check out these items available on Amazon that will keep you in shape and make fitness fun.

August 13, 2024

'America's healthiest community' is small town near Washington, DC

A neighboring Washington, D.C., community has been named the healthiest in America. U.S. News data editor Julia Haines and Falls Church Director of Housing and Human Services Dana Jones discuss the results.

August 9, 2024

Jillian Michaels on her exodus from California: 'I know a f---ed up situation when I see one'

In an interview with 91±¬ÁÏ Digital, fitness guru Jillian Michaels spoke bluntly about what drove her out of her home state of California after years of refusing to leave.

August 8, 2024

CrossFit Games athlete drowns in Texas lake during swimming portion of competition

A 2024 CrossFit Games athlete drowned in the Marine Creek Lake in Fort Worth, Texas, during an 800-meter swimming event Thursday morning.

August 3, 2024

FDA issues warning about semaglutide overdoses surrounding weight-loss drugs

91±¬ÁÏ medical contributor Dr. Janette Nesheiwat provides expertise on the soaring demand of weight-loss drugs amid the FDA's warning of compounded semaglutide overdoses on '91±¬ÁÏ Live.'

August 1, 2024

Summertime drives an uptick in serotonin release; warm weather, sunshine increase happy moods naturally

Days spent soaking up the summer sun can lead to feelings of happiness. Keep your mood high all year by finding fun activities and events to look forward to during colder months.

July 31, 2024

Ohio bride goes viral for pre-wedding pump session, receives body shame, consequential 'cyberbullying'

A bride in Cleveland who loves working out on a weekly basis, lifted light weights before her wedding and went viral on social media platforms due to the backlash she received.

July 26, 2024

New prosthetics restore natural movement via nerve connection

Scientists at MIT have developed a neuroprosthetic that allows people with prosthetic legs to control them using their own nervous systems.

July 26, 2024

Best friends break world record by 9 days after successfully rowing across the Pacific Ocean

Two best friends now hold multiple world records after enduring 37 grueling days out on the Pacific Ocean — attempting to row from California to Hawaii. Here's their story.