91±¬ÁÏ

December 26, 2024

New bill would mandate gyms to carry equipment for Americans with disabilities

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

December 9, 2024

Health and wellness gift ideas for family and friends include 6 hot products for sale

From water flossers to alarm clocks to fitness wear, here are smart holiday gift ideas focused on health and wellness that are available for sale this holiday season.

December 4, 2024

Doctor and cancer survivor gears up to run 7 marathons on 7 continents in 7 days

Dr. T. Clark Gamblin, a Wisconsin doctor and cancer survivor, spoke with 91±¬ÁÏ Digital about his plans to run in the World Marathon Challenge, from Antarctica to Miami, starting on Jan. 31.

November 25, 2024

Martha Stewart, 83, stays fit and flexible with this routine

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.

November 20, 2024

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to 91±¬ÁÏ Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

November 18, 2024

RFK, Jr. will target 'Big Food' and 'Big Pharma'

91±¬ÁÏ senior medical analyst Dr. Marc Siegel evaluates the Health and Human Services nominee's ideas to make America healthy again on 'America Reports.'

November 18, 2024

A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

November 8, 2024

Just 5 minutes of exercise could reduce high blood pressure, study finds

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

November 8, 2024

Alzheimer’s patient, 90, says skiing and other activities keep him mentally sharp

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

November 3, 2024

Ivanka Trump shares the fitness routine that has ‘transformed’ her body: ‘Safe and steady’

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother and businesswoman, 43, shared details about her shift to weight training.