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July 24, 2024

Hiker's death in Utah spotlights need for safety protocols on the trail

Amid a flurry of recently reported hiking-related deaths, multiple outdoor safety experts share essential tips to help prevent hazards on the trail this summer and beyond.

July 23, 2024

Biden health concerns persist as he makes first appearance after ending campaign

President Biden left Delaware on Tuesday, his first public appearance since being diagnosed with COVID-19 on July 17. There has been a recent emphasis on the president’s health.

July 16, 2024

Trump assassination attempt could have widespread mental health impact, experts say: ‘Vicarious trauma’

The attempted assassination of former President Donald Trump on July 13 sent shock waves through the nation. Mental health experts discussed the impact and offered coping tips.

July 13, 2024

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report

As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented, according to a new study from the American Cancer Society. Doctors shared thoughts.

July 8, 2024

Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time'

These seven simple stretches could instantly reduce your stress levels, according to Walter Gjergja, the Switzerland-based co-founder and chief wellness officer for fitness app Zing Coach.

July 3, 2024

Alzheimer’s caregiver handbook: Here are expert tips and techniques for those who tend to dementia patients

Dr. Heather Sandison, an expert in Alzheimer’s disease and related dementia care, says it’s critical for caregivers to protect their own mental and physical health. Read an excerpt from her new book.

June 26, 2024

California doctor reveals the 10 big ‘lies’ the medical community is telling patients

A California doctor wants people to know that the medical community doesn’t always tell patients the truth. Dr. Robert Lufkin shares an excerpt from his book, "Lies I Taught in Medical School."

June 19, 2024

Men’s energy and vitality plummets for 6 reasons. Boost it back up this way

For Men’s Health Month, several doctors shared with 91±¬ÁÏ Digital some common reasons for declining energy and vitality — and tips for getting back up to speed.

June 12, 2024

‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient

In her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain Health," Dr. Heather Sandison offers exercise tips to alleviate Alzheimer's symptoms.

June 6, 2024

Medicine cabinet must-haves: 9 essentials every household should have on hand

In the event of aches and pains, allergic reactions or even a minor medical emergency, do you have the essential supplies on hand? Pharmacists identified the nine most important medical staples.