91±¬ÁÏ

August 16, 2016

What's the most challenging gymnastics event, according to physics?

Fans of the Summer Olympics can't seem to get enough of American gymnast Simone Biles.

August 16, 2016

3 ways to boost your gut health to fight disease

Taking care of your gut is one of the most important things you can do for your health— bar none.

August 16, 2016

Should Olympians train less?

Michael Phelps rewrote the Olympic record book at this Olympics.

August 16, 2016

Heart groups suggests people get up every now and then

People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long, according to a new statement from a leading U.S. heart group.

August 15, 2016

Olympic-goers get an eyeful of Rio's beauty-consumed culture

RIO DE JANEIRO — Each morning, 75-year-old Jose Rebamar works his biceps, triceps and quadriceps with stone weights at an outside gym that looks out on Rio de Janeiro's iconic Sugarloaf Mountain.

August 15, 2016

Inside an Olympian's testosterone ordeal

The young athlete, now competing at the Rio Games, always considered herself to be a girl just like the others, a girl who loved to run.

August 15, 2016

Here's what Olympians eat for each sport

Just what does it take to power Simone Biles' signature half-twisting double backflip or Allyson Felix's lightning-fast sprint?

August 15, 2016

How aggressive workouts destroyed one woman's body

In January 2011, I was a healthy, fit 28-year-old.

August 15, 2016

Why Mark Wahlberg wakes up at 4:10 am every single day

At 45 years old, Mark Wahlberg is an Oscar-nominated actor and producer, an entrepreneur, a Catholic, and a father of four who never misses family dinner.

August 12, 2016

You'll never guess what Simone Biles eats after every competition

Simone Biles, now officially the best gymnast in the world after winning the gold medal in yesterday’s all-around, has a post-meet ritual that is #relatable.