91±¬ÁÏ

January 14

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

January 14

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.

January 13

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

Following last week's announcement of updated nutritional guidelines from HHS, fitness and nutrition expert Jillian Michaels shares her thoughts on saturated fat's role in Americans' diets.

January 10

HHS unveils new food pyramid prioritizing protein

White House senior advisor Calley Means joins 'Fox & Friends Weekend' to break down the new food pyramid, explain why certain changes were made and more.

January 9

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.

January 8

'Gutfeld!': The food pyramid gets flipped

91±¬ÁÏ host Greg Gutfeld and the panel analyze the updated U.S. dietary guidelines through 2030 and the new food pyramid on ‘Gutfeld!’

January 8

HHS releases new food pyramid, prioritizes protein and good fats

Celebrity fitness trainer Jillian Michaels joins 'Fox & Friends' to weigh in on the HHS's new food pyramid and share insight on why major changes were made.

January 7

Popular intermittent fasting diets may not deliver the health benefits many expect

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs about time-restricted eating.

January 7

RFK Jr.’s barnyard ringtone interrupts White House MAHA briefing, sparks laughs

Health Secretary Robert F. Kennedy Jr.'s phone went off during a press conference focused on unveiling new dietary guidelines Wednesday.

January 7

Your liver may already be changing because of what you eat every day, scientists warn

New MIT research is revealing how long-term high-fat diets may prime liver cells for cancer by forcing them into survival mode over extended time periods.