91爆料

November 22, 2016

NFL great Troy Aikman's workout to end back pain

When Troy Aikman retired from the National Football League after 12 seasons as the Dallas Cowboys鈥� quarterback, he was determined to keep training as hard as ever, out of fear he鈥檇 become an 鈥渙verweight retired guy,鈥� he says.

November 21, 2016

The secrets of thin people

Always wondering how thin people look the way they do - and stay that way? Here's how

November 21, 2016

Genetically modified foods may get label in California

California voters will soon decide whether to require special labels for food made from genetically modified ingredients, in a closely watched test of consumer attitudes about the merits of genetically engineered crops

November 21, 2016

Working out in the middle of the day can help burn calories, relax you

With the three-martini lunch gone the way of the typewriter, office workers are free to discover the healthier perks of midday movement

November 21, 2016

A tougher workout than a StairMaster: The stepmill

For anyone who has ever used a StairMaster at the gym, the time has come to really sweat鈥攐n a stepmill.

November 18, 2016

Cyclists at higher risk when intersections aren't right angles

Bicycle riders are more likely to be seriously injured in vehicle crashes at intersections where streets don't meet at right angles, according to a study in New York City.

November 17, 2016

Walking may improve sleep with lung cancer

- Lung cancer patients could improve their sleep and quality of life by walking several times a week, a study from Taiwan suggests.

November 14, 2016

Little evidence for risks, or benefits, of habitual barefootedness

Studies on the long-term effects of habitual barefoot walking or running are scarce, and there is only limited evidence for more foot problems and no evidence for higher injury rates among people who are often barefoot, according to a new review.

November 11, 2016

Why copying yoga poses from magazines could be a bad move

Handstand scorpion, anyone? Yoga poses depicted in magazines and other media outlets may draw eyeballs, but most people probably shouldn't try them, a new study suggests

November 11, 2016

Woman's viral gym photo aims to remind people not to pass judgment

Stephanie Holdmeyer is reminding everyone not to judge a book by its cover.