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January 12, 2017

Review offers limited support for using yoga for back pain relief

A new review of past research shows limited evidence that yoga may be better than no exercise when it comes to relieving general back pain but little evidence that yoga is better than other types of back exercise.

January 10, 2017

Bodybuilder with cerebral palsy hailed an inspiration as video of him flexing goes viral

A Virginia man showing off his physical prowess isn’t just doing it for looks— he’s showing people that determination can overcome circumstances.

January 10, 2017

'Cybercycling' during gym class tied to better school behavior

Kids with behavioral problems may do better in school when they get to play virtual-reality games on stationary bikes instead of participating in traditional gym class activities, a small study suggests.

January 10, 2017

Pregnant woman does perfect chin-ups at 41 weeks

Nike Run Club coach Sara Wiss proves that pregnant women can be serious badasses.

January 9, 2017

It's all good: Any exercise cuts risk of death, study finds

New research finds surprising benefits from exercising even less than recommended amounts.

January 9, 2017

Orthopedic surgeon stays disciplined via sweaty selfies

Sweaty selfies are the secret to Sheryl Handler-Matasar’s weight-loss success.

January 5, 2017

Exactly how cold weather helps you burn more calories

This time of year is filled with opportunities to pack on extra pounds.

January 5, 2017

Workout not working? Here's how to know if you need to switch it up

On the whole, working out is good for people.

January 4, 2017

Stores may steer teen boys to supplements doctors advise against

Employees at health food stores often recommend supplements like creatine and testosterone to teen boys even though these products pose serious health risks, a U.S. study suggests.

January 3, 2017

Exercising while pregnant: How much is too much?

Q&A with Dr. Manny: Is there a target level I should aim to keep my heart rate under while exercising during pregnancy?