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February 14, 2017

5 ways to keep your heart pumping this Valentine's Day

It's no coincidence that Valentine's Day falls smack in the middle of Heart Health month.

February 13, 2017

Man's record running streak ends at 52 years, 39 days

Ron Hill, 78, a three-time Olympian for Great Britain, ended his running streak on Sunday, January 29.

February 11, 2017

The scary reason #fitspo isn't as healthy as you think

The #fitspo photos of toned, muscular bodies in your social media feeds may motivate you to get your sweat on.

February 6, 2017

How running helped them lose 180 pounds-and brought this couple closer together

Justin hated running. Melissa thought it was something she could never do. Now they’re training for ultras and Ironmans.

February 3, 2017

'Heading' in soccer may lead to concussion symptoms

Purposely "heading" a soccer ball may lead to concussion symptoms despite research suggesting those issues mainly arise from accidental knocks to the head, according to a new study.

February 3, 2017

Watch this woman bench press 325 pounds in front of an entire college football team

Damn.

February 2, 2017

Jet lag dampens Major League Baseball players' performance

Bookmakers have long factored home-field advantage into a baseball team's odds of winning, but a new study suggests that jet lag could wipe it out.

January 31, 2017

Expert calls Brady's diet 'sketchy'

Tom Brady wasn’t built for football.

January 30, 2017

Few dads take part in trials of obesity treatments for kids

Fathers are conspicuously absent from studies that test the best ways to prevent and treat obesity in children, according to an analysis of research done in the past decade.

January 27, 2017

'I ran up the world's steepest 400-meter race— using my arms'

At 4 feet 4 inches tall and 89 pounds, I’m unlike most other runners.