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June 22, 2017

Fitness blogger's photos reveal the dangers of exercise addiction

"I could barely get out of bed"

June 22, 2017

Barefoot Workout Gains New Ground

With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum

June 22, 2017

The ab exercise you need to steal from Britney Spears

Because the pop star has a killer six pack

June 22, 2017

Elite runner tackles cancer while crossing the finish line

The track season continues for the elite runner who is facing cancer.

June 21, 2017

Danica Patrick wants you to see her 'real' vs. 'produced' abs

She's fighting body shaming

June 21, 2017

Busy Philipps' trick for fighting anxiety and binge eating

You can do it, too

June 21, 2017

Runner with autism breaks barriers — and hurdles them

Steeplechaser Robert Murphy becomes the first track athlete from his university, IUPUI, to advance to the NCAA Division I Championships.

June 16, 2017

Body transformation photo proves you need to eat more, not starve yourself

"Your body and you need enough fuel to feel good"

June 6, 2017

Water boxing program provides relief, support for Parkinson's disease patients

It’s a beautiful Monday morning in February, but the six boxers who show up for their group fitness class at the YMCA in Randolph, New Jersey, waste little time discussing the weather.

June 1, 2017

Injury rates in young female athletes may be underestimated

Injury rates among elite young female athletes may be higher than what's been reported, new data suggest.