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October 28, 2015

Weight loss, exercise may boost fertility odds for women with PCOS

Women who suffer from a leading cause of infertility may increase their odds of conception if they exercise and lose weight, a U.S. study suggests.

October 28, 2015

Fidgeting while you work might be good for you

People who can't resist fidgeting while they work may want to stop trying to kick the habit, because a new study suggests all that toe tapping and pencil rapping may be good for their health.

October 28, 2015

Benefits of adjustable desks still unclear

Height-adjustable desks are growing in popularity in office settings, but there鈥檚 still no hard evidence that they improve the health of office workers, according to a new review of existing research.

October 28, 2015

17 ways to lose weight when you have no time

If packing your lunch, cooking dinner every night, and getting to the gym regularly sound like things you鈥檒l be able to do half past never, you may think that real weight loss just isn鈥檛 in the cards for you right now.

October 28, 2015

Loading up on carbs before a race may not help, study says

As athletes around the world gear up for the annual New York City Marathon Sunday, many will be focused on their last-minute preparations, including a final pre-run meal.

October 28, 2015

Cheerleading should be designated a sport, say medical officials

Cheerleading should be a sport, says AMA

October 28, 2015

Train your brain like an Olympian

For those competing on the ultimate athletic stage, mental fortitude is as critical as physical. Going head to head with elite athletes is one thing; doing so while the world is watching is quite another.

October 28, 2015

Exercising through the 'polar vortex'? Best ways to avoid frostbite and frozen water bottles on a winter run

Many endurance athletes are persevering through the cold weather, jogging over and through the frosty white snow.聽

October 28, 2015

Exercising may improve brain health in old age

People who stay physically active into old age may be improving their brain health by preventing a decline in the brain's white matter, a new study suggests.

October 28, 2015

Walking may help overweight people curb sugar cravings

Walking for 15 minutes may help overweight people at least temporarily reduce cravings for high-calorie, sugary snacks, a small study suggests.