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Health February 7

Hidden signs your bones may be weaker than you think, according to doctor

Osteoporosis is largely preventable, yet many women ignore bone health until it's too late. Dr. Mary Claire Haver shares key lifestyle changes that can prevent fractures.

VIDEO February 7

As fracture risk triples for aging women, doctor shares prevention tips

OB/GYN Dr. Mary Claire Haver of The 'Pause Life reveals why women face far higher fracture rates than men and shares her top recommendation for keeping bones strong and healthy.

Health January 6

Common pain relievers may raise heart disease and stroke risk, doctors warn

Common OTC painkillers like ibuprofen may increase heart attack and stroke risk. Learn which medications pose the greatest cardiovascular danger.

Health December 28

Traditional Brazilian plant shows unexpected strength against arthritis

Brazilian plant Joseph's Coat shows promise for arthritis treatment in new lab studies, reducing inflammation and protecting joints safely in research.

Health December 25

Widely prescribed opioid shows minimal pain relief and higher heart risk, study finds

Study finds widely prescribed opioid painkiller tramadol shows limited effectiveness for chronic pain while increasing risk of serious cardiovascular harm.

Health December 19

Aging-related joint disorder increasingly affects people under 40, study finds

A global study reveals an alarming rise in gout cases among young people aged 15 to 39, with rates increasing 66% from 1990 to 2021 across 204 countries worldwide.

Health December 7

Popular sleep positions could be damaging your nerves, according to experts

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring and acid reflux symptoms.

Health December 6

Psychiatrist reveals how simple mindset shifts can significantly reduce chronic pain

Dr. Daniel Amen's book, "Change Your Brain, Change Your Pain," offers breakthrough methods to treat chronic pain by targeting brain circuits and emotions.

VIDEO December 5

Psychiatrist discusses how mental outlook can help relieve chronic pain

Dr. Daniel Amen, a California-based psychiatrist and founder of Amen Clinics, shares how changing the brain can help defeat chronic pain, as shared in his new book, "Change Your Brain, Change Your Pain."

Fitness + Well-being October 26

Walking style could be key to longevity and injury comebacks, according to experts

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily sessions strengthen joints and muscles.