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Melissa Joan Hart dropped 20 pounds by cutting two things in her ‘longevity journey’

Dr Oz blasts 'white foods' as obesity drivers as federal dietary guidelines continue to make waves

Cancer survivors eating certain food types could face sharply higher risk of death

People lost weight while eating significantly more food — here's the secret

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Can’t stop thinking about food? Experts point to an unexpected cause

Sleep gives you willpower: Biohacker

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Reality star Heather Gay shocked by society's glaring double standards: 'Drop a few pounds and you're a hero'

Dr. Gabrielle Lyon breaks down new HHS dietary guidelines prioritizing protein