91±¬ÁÏ

January 22, 2023

I was a bodybuilder who almost died from a heart attack: What I learned after saved my life

On Sept. 2, 2018, while in the middle of my workout, the pain became unbearable. I could barely speak. I was pale, and began to black out from the pain and shortness of breath.

January 19, 2023

Are your steps totally off for your 2023 fitness goals?

Going for a walk can improve your health massively. It can also be tracked using a number of tools, including the Apple Watch, the Fitbit and other smartwatches.

January 19, 2023

Vegan Babies? Moms on TikTok tout a new way to raise their children, but dietitians have concerns

Veganism is increasingly popular, but pediatric dietitians and researchers are concerned about the potential health complications infants raised on a vegan diet could experience later in life.

January 17, 2023

Care about your heart? Try getting better sleep, new study suggests

A new study from Columbia University's Mailman School of Public Health evaluated the American Heart Association's recently expanded metric that now includes sleep as it relates to heart health.

January 16, 2023

90-year-old woman reveals the secret of staying fit

Edna May Giordano of Kelowna, Canada, is a 90-year-old grandmother — and she details how she keeps in shape. Giordano started exercising regularly in her 60s and can perform various yoga poses and pilates exercises.

January 11, 2023

Medical experts face backlash over 'barbaric' calls to treat obese kids with drugs, surgeries

"Outnumbered" panelists criticized the American Academy of Pediatrics for suggesting severe measures for young people struggling with obesity over healthier alternatives.

January 11, 2023

Medical guidelines recommend drugs, surgery for teens struggling with obesity

'Outnumbered' panelists criticize the increasing normalization of obesity and discuss the problems that come with subjecting children to weigh-loss surgery as young as 13 years old.

January 10, 2023

Dr. Siegel: I have a prescription to reduce obesity in America

91±¬ÁÏ contributor Dr. Marc Siegel explains how the obesity rate in America can be reduced on 'Tucker Carlson Tonight.'

January 10, 2023

Kids and obesity: New guidelines released to evaluate and treat childhood, adolescent weight issues

The American Academy of Pediatrics (AAP) released the first comprehensive guideline in 15 years to evaluate and treat obesity in children and teens. Here's what the guidelines suggest.

January 10, 2023

Marie Osmond on Prince Harry memoir: I hope Harry and William maintain a relationship

Actress Marie Osmond on the new Prince Harry tell-all memoir and her latest efforts to help women lose weight with a new Nutrisystem program