91±¬ÁÏ

May 31, 2023

Charles Barkley reveals major weight loss with help from a popular diabetes medication

The Basketball Hall of Famer credits changes to his lifestyle and the prescription drug Mounjaro for helping him to begin "to feel like a human being."

May 30, 2023

Exercise of any amount could help increase pain tolerance, new study finds

A recent study published in the journal PLOS One found that regular exercise is an effective way to reduce or prevent chronic pain without the use of medication.

May 30, 2023

Be well: Improve your gut health with 5 top tips from a nutritional therapist

A healthy gut helps support the immune system, central nervous system, heart health and other bodily functions. A nutritional therapist shares five lifestyle tips to support a balanced gut.

May 27, 2023

Arnold Schwarzenegger warns of steroid abuse dangers: ‘People are dying’

Arnold Schwarzenegger urged bodybuilders to avoid steroid abuse, reflecting on his own use when he was a young bodybuilder, explaining it was legal and under a doctor's supervision.

May 26, 2023

Mayor Eric Adams signs bill outlawing weight discrimination in New York City 

New York City Mayor Eric Adams on Friday signed a bill banning discrimination against people's height and weight, which critics say could lead to a field day for lawyers.

May 21, 2023

Foods that may help calm seasonal allergies, according to health experts

Seasonal allergies can put a damper on your favorite times of the year, but experts say certain foods and herbs might help combat uncomfortable side effects to the new season.

May 20, 2023

'Remember the Titans' star Ethan Suplee shows off muscles after drastic weight loss transformation

Ethan Suplee focused on fitness if only for "today" and shared a gym selfie as he continued ongoing weight loss journey following drastic lifestyle change.

May 19, 2023

Michelle Obama's juice brand fails her own health standards, experts reveal

A report by Bloomberg revealed on Wednesday that Michelle Obama’s nutrition drink Plezi likely would not even qualify as healthy based on her own standards.

May 18, 2023

Sugar substitutes not advised for weight loss or disease prevention, says World Health Organization

In new guidance, WHO specifically recommends against the use of non-sugar sweeteners (NSS) for controlling body weight or lowering the risk of non-communicable diseases.

May 18, 2023

Running across America to fight cancer: UK man runs 50 miles per day from LA to NYC in mom’s memory

William Goodge has set out to be the fastest British person of all time to run across America in under 60 days. The fitness influencer tells 91±¬ÁÏ Digital how his struggle is a tribute to those battling cancer.