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November 25, 2022

HDL or 'good' cholesterol might not make a difference to heart health, medical study suggests

A new study examined whether high-density lipoprotein cholesterol offered health benefits against cardiovascular events. The study compared health records between two race groups.

August 31, 2022

Why doctors in training are taking 'culinary medicine' a lot more seriously

Nutrition education is increasingly coming into sharp focus for new doctors in training, as they learn that healthier eating and smarter cooking are important to emphasize to patients.

August 26, 2022

Herbal supplements and their side effects: Here's how to stay safe

The recent death of the wife of a GOP lawmaker from California highlights the great care that should be taken with the use of herbal supplements, according to doctors and nutritionists.

August 20, 2022

Here are the secrets of good back-to-school breakfasts for busy families

With back-to-school time here, smart choices for healthy breakfasts don't have to be hard — as nutritionist Diane Henderiks explained on "Fox & Friends Weekend" on Saturday, August 20, 2022.

August 12, 2022

These are the 8 best fruits for your health, according to nutritionists

Eating certain fruits can be very beneficial to your health. Check out these common fruits and their health benefits to start incorporating them into your diet.

August 2, 2022

Eating high-processed foods could lead to a faster rate of cognitive decline: study

The results of a study released at the Alzheimer's Association International Conference revealed that eating high-processed foods could lead to a faster rate of cognitive decline.

July 11, 2022

Keto diet: What is it and how many carbs do I eat per day?

What is keto? The popular diet plan has had people turning to "keto foods" -reducing the intake of carbs and replacing those carbs with fat in order to force their bodies into ketosis.

July 3, 2022

For Independence Day, try these delicious, low-calorie dessert ideas

After a classic Fourth of July cookout, try these delicious options for a fresh, light and fun dessert on Independence Day.

July 1, 2022

Vegan Florida mother convicted of starving toddler to death with strict raw fruits, vegetables diet

A vegan mother from Florida was found guilty of first-degree murder after her 18-month-old child starved to death on a strict raw fruits and vegetables diet.

June 23, 2022

These are the best immune-boosting foods, according to nutrition experts

Nutrition experts reveal to 91±¬ÁÏ Digital the best foods which can support your immunity, and help you maintain a wholesome and well-balanced diet.