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Michelle Obama frets young women are not allowed the unearned confidence young men have

Former First Lady Michelle Obama shared that at 60 she finally feels completely herself, saying women spend years qualifying opinions while men possess confidence "they haven't earned."

Warding off Alzheimer's might mean making these 11 lifestyle changes, expert says

Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, inflammation and sleep for better brain health.

Children's health declines in last 17 years, study finds

A new study shows American children experienced increased rates of obesity, sleep problems, depression and other conditions from 2007 to 2023.

Morning workouts can boost weight loss if one key habit is followed, experts say

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep remains essential for exercise effectiveness.

Red state now offers preferred parking for pregnant women

Florida implements expectant mother parking permits, allowing pregnant women to use accessible spaces for up to one year, drawing support and criticism.

Miley Cyrus reveals the 'powerful' therapy that helped her conquer stage fright

Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain reprocess distressing memories and emotional pain.

'Old people smell' is real, experts say — here's how to avoid it as you age

Aging can affect body odor through skin cell changes and the release of a cellular compound, requiring antioxidant-rich foods and specialized skincare rather than just regular hygiene.

Physician reminds Americans to 'exercise caution' for Fourth of July

Physician Dr. Devi Nampiaparampil addresses the health and safety dangers that are most likely to send Americans to the ER this holiday.

First lady Melania Trump makes 'heartwarming' visit to kids at hospital for 'Be Best' event

First lady's visit to Children's Hospital featured patriotic crafts, gifts for young patients, and the "Eternal Flame" rose, highlighting her "Be Best" initiative.

'Shark Tank' star Barbara Corcoran reveals secret weapons in the battle against aging

'Shark Tank' star Barbara Corcoran reveals her anti-aging regimen on Instagram, including three facelifts, various lifts, fillers, laser treatments and cosmetic maintenance procedures.