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Commerce February 13, 2024

10 items that help your baby sleep through the night

From the right crib to the perfect mattress and soothing white noise machines, these 10 baby items can help your baby stay asleep all night.

Relationships February 1, 2024

8 books to get you started on the right track in 2024

Educational self-development books provide tips to readers that they can use in their personal and professional lives. Give these a try in 2024.

HEALTH January 31, 2024

Florida doctor reveals his own cancer journey to help others handle the emotions a diagnosis brings

Dr. Chris Scuderi, a Florida physician, plus an Ohio mother, Erin Gratsch, shared emotions they experienced with a cancer diagnosis, along with tips for navigating the "scary unknown."

LIFESTYLE January 25, 2024

Most productive things you can get done early in the morning before work, according to career coaches

Executive coaches reveal what to do every morning before work starts to ensure you'll have the most productive day from the moment you wake up until you step into your office.

LIFESTYLE January 23, 2024

A 2024 bucket list for solo travelers who still seek adventure and global tourism

Explore a curated bucket list for singles with opportunities of solo living in 2024, featuring outdoor adventures, skill mastery, giving back and personal growth.

LIFESTYLE January 21, 2024

Navigating 2024 with strategies tailored for those suffering from anxiety, depression, ADHD

Dive into 2024 with improved mental health by setting personalized goals for anxiety, depression and ADHD, while exploring strategies for overall well-being.

LIFESTYLE January 19, 2024

Reflecting on the past year while seeking aspirations for the new one

Discover five transformative strategies on how you can reflect on the past year while seeking aspirations for a purposeful and intentional new year.

LIFESTYLE January 16, 2024

Doctor-suggested tips for starting the New Year on a healthy note

Elevate your well-being in the new year with doctor-endorsed tips that will lead to a healthier lifestyle through choices in mental health, nutrition, hydration, exercise, and more.

LIFESTYLE January 15, 2024

Short questions with Dana Perino for Ross Rayburn

For the latest piece in her "Short questions" series for 91±¬ÁÏ Digital, Dana Perino talks with Ross Rayburn, a leading yoga instructor with Peloton — who shares smart mind-body tips.

LIFESTYLE January 12, 2024

How to naturally boost testosterone levels for enhanced overall wellness

Interested in giving your testosterone levels a natural boost? Dive into holistic methods that enhance vitality and wellness by naturally elevating testosterone levels.

HEALTH January 1, 2024

New Year can bring better sleep at night if you follow these 9 smart steps

When it comes to setting healthy resolutions, sleep is just as essential as nutrition and exercise, experts agree. Here are nine of the year's most noteworthy sleep findings.