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HEALTH February 8, 2023

Got a weak grip? That might mean a shorter life, study says

A lack of grip strength could indicate a higher risk of disease and earlier death, according to a new study. Here's what older adults need to know to remain strong and healthy.

LIFESTYLE February 3, 2023

5 simple ways to help prevent heart disease this year

Heart disease is the leading cause of death among Americans. Here are some simple, easy health tips for how to help prevent heart disease and reduce the risks in 2023.

Men's Health January 31, 2023

The media only celebrates masculinity when feminized like 'The Rock in a tutu': Dr. Phil guest

Dr. Phil held a discussion with a masculinity author who warned that an entire generation of of young males is being neglected by modern society.

LIFESTYLE January 28, 2023

Redditors go wild when man asks if it's wrong to use treadmill in building's gym for four hours a day

A Reddit user asked others on the platform if he was rude to use his apartment building's treadmill for four hours a day — and plenty of people weighed in with comment, even concern.

HEALTH January 28, 2023

Some 20% of Americans are taking sleep medications, CDC says: 'Alarming' data

A study released in January from the CDC has found that some 20% of Americans may be taking medication to fall or stay asleep. One health professional finds this data "alarming."

LIFESTYLE January 26, 2023

Woman celebrating 100th birthday has tip for others: 'Avoid strange men'

A British woman, Olive Westerman, has just turned 100 years old — and shared with others her best advice for living a long life: "Avoid talking to strange men and you'll be just fine," she said.

HEALTH January 18, 2023

If you retire early, you could be harming your health: new study

A new study done by researchers at Binghamton University, State University of New York, suggests that early retirement may accelerate cognitive decline in late adulthood. Here are the details.

LIFESTYLE January 10, 2023

Health crisis during a vacation getaway: How a dream trip can turn into a nightmare

What happens if a health crisis occurs during a vacation getaway in a place with fewer hospital or medical resources than usual? Residents of a small island getaway shared thoughts.

HEALTH January 5, 2023

Healthy aging and drinking water: Fascinating findings from a new study

A new study by the National Institutes of Health (NIH) published in eBioMedicine suggests drinking enough water may help delay the aging process for many people, though there are caveats to know.

HEALTH January 2, 2023

Employer-sponsored health insurance is not adequately covering all health services for many: report

A new report in the Journal of the American Medical Association found that many Americans, especially women, have trouble paying for required health care services, even with insurance through work.

Holiday Gift Guide December 21, 2022

15 Christmas gifts to promote health and wellness this season

Promote health and wellness this holiday season with these 15 health-inspired gifts. From pickleball enthusiasts to meditation gurus, you may find something for everyone on your list.