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Alternative Medicine February 26, 2017

South Asian herb dubbed 'smart weed'

In a field not too far from the famous Batu caves outside of Kuala Lumpur Malaysia, a group of us inspect a verdant and fragrant crop of kesum, a popular herb used in traditional Malaysian, Thai and Vietnamese cookery, sometimes as a curry seasoning, and sometimes as an ulam, a green salad vegetable.

NUTRITION and FITNESS February 23, 2017

Kim Kardashian turns to sauna suit to shed pounds

Kim Kardashian will do whatever it takes to reach her goal weight.

Arthritis February 23, 2017

Online treatment reduces chronic knee pain from arthritis

A web-based program of exercise and coping skills training improves both function and pain in arthritic knees, a new study suggests.

NUTRITION and FITNESS February 21, 2017

Try this easy 1-minute workout hack

Most people think getting fit takes a lot of time.

NUTRITION and FITNESS February 20, 2017

This underwear might protect your junk from cellphones

Men struggle to throw out underwear ridden with holes, so what chance is there of convincing us to purchase a pair of jocks for $60?

NUTRITION and FITNESS February 20, 2017

Is Kate Middleton's secret for glowing skin on a grocery store shelf?

Kate Middleton’s hack for maintaining a seemingly perfect complexion may be attainable for anyone with access to a grocery store and a few bucks.

NUTRITION and FITNESS February 16, 2017

Couples are freezing their private parts for better sex

Although couples may see their sex activity spike in the winter due to more time spent indoors, dipping temperatures may also impact arousal itself, a spa in the United Kingdom claims.

NERVOUS SYSTEM HEALTH February 15, 2017

Don't reach for pills for most chronic low back pain

People should try non-drug treatment options like massage or stretching for most cases of chronic low back pain before choosing treatment with over-the-counter or prescription drugs, according to new guidelines.

NUTRITION and FITNESS February 14, 2017

Is floating pool yoga relaxing or extremely stressful?

I’ve always seen paddle boarding as the ultimate celebrity workout: beachy, rigorous enough to get dewy (but not drenched) and a chance to preen in a bikini.

Medications February 10, 2017

Foods to fight osteoarthritis pain

About 27 million Americans suffer from osteoarthritis, the most common form of arthritis that can occur in any joint of the body. 

Alternative Medicine February 6, 2017

Can miracle berry change way you perceive healthy foods?

There is a fruit found in Ghana, West Africa, which has very unique properties that can alter your perception of certain foods.